A collection of scriptural meditations from Saints and Fathers of the Church.

Whoever reproaches us gives us a gift, but whoever praises us, steals from us.

The way to attain compunction is an attentive life. ‘The beginning of repentance comes from the fear of God and attention,’ as the holy martyr Boniface says.

It is a great work to shake from the soul the praise of men, but to reject the praise of demons is greater.

A true monk does no reproach and does not praise.

Receive me today, O Son of God, as a partaker of Thy mystical Supper; for I shall not speak of Thy mystery to Thine enemies, neither give Thee a kiss as did Judas. But like a thief, I shall confess Thee. Remember me, O Lord, when Thou comest into Thy kingdom.

Compunction comes when you consider how much you have grieved God Who is so good, so sweet, so merciful, so kind, and entirely full of love; Who was crucified and suffered everything for us. When you meditate on these things and other things the Lord has suffered, they bring compunction.

If they will praise you, you must remain silent—do not say anything.

Our enemies (demons) fell because of their pride, and call us to follow them, and bring us feelings of praise. And if your soul accepts that praise, then grace will depart, until the soul becomes humble again. And so all your life you must learn the humility of Christ.

A treasure that is known is quickly spent: and even so any virtue that is commented on and made a public show of is destroyed. Even as wax is melted before the face of fire, so is the soul enfeebled by praise, and loses the toughness of its virtue.

If Christ is in you through the frequent communion of the Holy Sacrament, then be yourself wholly like unto Christ: meek, humble, long-suffering, full of love, without attachment to earthly things, meditating upon heavenly ones, obedient, reasonable. Have His spirit unfailingly within you.

How harmful is the praise of man! Even though a person may have done something worthy of praise, when he enjoys the sound of praise he is already deprived of future glory, according to teachings of the holy fathers.

Without frequent Communion we will not be able to free ourselves from the passions nor raise ourselves to the heights of sobriety.

The Holy Eucharist is the first, most important, and greatest miracle of Christ. All the other Gospel miracles are secondary. How could we not call the greatest miracle the fact that simple bread and wine were once transformed by the Lord into His very Body and His very Blood, and then have continued to be transformed for nearly two thousand years by the prayers of priests, who are but simple human beings? And what is more, this mystery has continued to effect a miraculous change in those people who communicate of the Divine Mysteries with faith and humility.

People of high spirit bear offence nobly and gladly, but only the holy and righteous can pass through praise without harm.

Take care never to receive Communion while you have anything against anyone, even if this is only a hostile thought. Not until you have brought about reconciliation through repentance should you communicate, [receive the Mysteries]. But you will learn this, too, through prayer.

Just as breathing is necessary for life, and just as food is necessary for the sustenance of the body, so is frequent Communion necessary for the life of the soul and for the sustenance of its substance, or rather it is incomparably more necessary.

Pay no attention to praise and fear it; remember what one of the holy fathers says: 'If someone praises you, expect reproaches from him too.'

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)