A collection of scriptural meditations from Saints and Fathers of the Church.

Just as the most bitter medicine drives out poisonous things, so prayer joined to fasting drives evil thoughts away.

The zeal which wishes to destroy great evil without appropriate preparation is a great evil in itself.

You would not use a dirty cup, but yet you come to the altar with a dirty soul?

Every day you provide your bodies with good to keep them from failing. In the same way your good works should be the daily nourishment of your hearts. Your bodies are fed with food and your spirits with good works. You aren't to deny your soul, which is going to live forever, what you grant to your body, which is going to die.

Nothing is better for rendering the heart penitent and the soul humble than wise solitude and complete silence.

The arrows of the enemy cannot touch one who loves quietness; but he who moves about in a crowd will often be wounded.

Our soul is simple as thought, and rapid as thought or lightning. In an instant it can be wounded by sin and become attached to corruptible things; in an instant it can fall away from the love of God and its neighbor through a single unrighteous thought, through a single passionate desire, through a single malevolent thought, and, therefore, we must constantly watch our heart, lest it should incline to words or thoughts of evil, and must ever strive to preserve it in God's simplicity and purity, and in the love of God and its neighbor.

A man’s soul takes on qualities according to its activity.

Compassion and humility are like the soul’s wings by which it flies up to heaven (Ps. 104:7). Without them prayer cannot rise off the ground...

God smiles on the compassionate heart. Every time a beggar knocks at your door, try to perceive Christ Himself under the humble disguise. Would you, under any circumstances, let Christ knock in vain? The moral qualities of the individual beggar have nothing to do with it; that is Christ's concern, not yours. Who are you to judge your brother? Christ is using the beggar’s hand and mouth to test your compassion of Himself. Will you fail Him?

Inside us evil is at work suggesting unworthy inclinations. However, it is not in us in the same way as, to take as an example, water mixes with wine. Evil is in us without being mixed with good. We are a field in which wheat and weeds are growing separately. We are a house in which there is a thief, but also the owner. We are a spring which rises from the middle of the mud, but pours out pure water. All the same, it is enough to stir up the mud and the spring is fouled. It is the same with the soul. If the evil is spread, it forms a unity with the soul and makes it dirty. With our consent, evil is united with the soul; they become accomplices. Yet there comes a moment when the soul can free itself and remain separate again: in repentance, contrition, prayer, recourse to God. The soul could not benefit from these habits if it were always sunk in evil. It is like a marriage. A woman is united with a man and they become one flesh. But when one of them dies, the other is left alone. But union with the Holy Spirit is complete. So, let us become a single spirit with Him. Let us be wholly absorbed by grace.

If the soul is vigilant and withdraws from all distraction and abandons its own will, then the spirit of God invades it and it can conceive because it is free to do so.

A fish swiftly escapes a hook and a sensual soul shuns solitude.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

You know that evil entered into us through the transgression of the commandments. Hence it is obvious that by keeping them, evil departs from us. But without the doing of the commandments we should not even aspire or hope for purity of soul, because at the very outset we do not walk on the path that leads us to purity of soul. Do not say that God can give us the grace of purity of soul even without our keeping the commandments.

Nothing so fills the heart with contrition and humbles the soul as solitude embraced with self-awareness, and utter silence.

When the flesh flourishes, the soul fades; when the flesh has full liberty, the soul is straitened; when the flesh is satiated, the soul hungers; when the flesh is adorned, the soul is deformed; when the flesh overflows with laughter, the soul is surrounded by misfortune; when the flesh is in the light, the soul is in darkness...

Evil is not an actual substance, but absence of good; just as darkness is nothing but absence of light.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)