Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Gluttony

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

St. John Climacus

Compunction

Compunction comes when you consider how much you have grieved God Who is so good, so sweet, so merciful, so kind, and entirely full of love; Who was crucified and suffered everything for us. When you meditate on these things and other things the Lord has suffered, they bring compunction.

St. Joseph the Hesychast

Gluttony

As a cloud veils the light of the moon, so the vapors of the belly banish the wisdom of God from the soul.

St. Isaac the Syrian

Gluttony

The belly when filled with all kinds of food gives birth to seeds of wantonness, nor can the mind, when choked with the weight of food, keep the guidance and government of the thoughts. For not only is drunkenness with wine wont to intoxicate the mind, but excess of all kinds of food makes it weak and uncertain, and robs it of all its power of pure and clear contemplation. The cause of the overthrow and wantonness of Sodom was not drunkenness through wine, but fullness of bread. Hear the Lord rebuking Jerusalem through the prophet. 'For how did thy sister Sodom sin, except in that she ate her bread in fullness and abundance?' (Ezek. xvi. 49)

St. John Cassian

Desires

The vain desires of this world separate us from our homeland; love of them and habit clothe our soul as if in a hideous garment. We, traveling on the journey of this life and calling on God to help us, ought to be divesting ourselves of this hideous garment and clothing ourselves in new desires, in a new love of the age to come, and thereby to receive knowledge of how near or how far we are from our heavenly homeland.

St. Herman of Alaska

Desires

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

St. Thalassios the Libyan

Gluttony

Understand what I say: there can be no knowledge of the mysteries of God on a full stomach.

St. Isaac the Syrian

Compunction

The way to attain compunction is an attentive life. ‘The beginning of repentance comes from the fear of God and attention,’ as the holy martyr Boniface says.

St. Ignatius Brianchaninov

Desires

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

St. Thalassios the Libyan

Mindfulness

The more wood you pile on a fire the more heat you get, and thus it is with God - the more you think on Him the more you are fired with love and fervor towards Him. He who loves the Lord is always mindful of Him, and remembrance of God begets prayer.

St. Silouan of the Holy Mountain

Gluttony

It is not food that is evil but gluttony; not childbearing but fornication; not money but cupidity; not glory but vainglory. If this be so there is no evil in anything that is, except wrong use, which results from our mind neglecting to cultivate our nature (the powers of the soul, and their right direction).

St. Maximus the Confessor

Gluttony

One should not ponder divine matters on a full stomach, say the ascetics. For the well-fed, even the most superficial secrets of the Trinity lie hidden.

Tito Colliander

Desires

Control your appetites before they control you.

St. John Climacus

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If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

Compunction comes when you consider how much you have grieved God Who is so good, so sweet, so merciful, so kind, and entirely full of love; Who was crucified and suffered everything for us. When you meditate on these things and other things the Lord has suffered, they bring compunction.

As a cloud veils the light of the moon, so the vapors of the belly banish the wisdom of God from the soul.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Understand what I say: there can be no knowledge of the mysteries of God on a full stomach.

The way to attain compunction is an attentive life. ‘The beginning of repentance comes from the fear of God and attention,’ as the holy martyr Boniface says.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

The more wood you pile on a fire the more heat you get, and thus it is with God - the more you think on Him the more you are fired with love and fervor towards Him. He who loves the Lord is always mindful of Him, and remembrance of God begets prayer.

One should not ponder divine matters on a full stomach, say the ascetics. For the well-fed, even the most superficial secrets of the Trinity lie hidden.

Control your appetites before they control you.

"What salt is for any food, humility is for every virtue. To acquire it, a man must always think of himself with contrition, self-belittlement and painful salf-judgment. But if we acquire it, it will make us sons of God."

St. Isaac the Syrian

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