A collection of scriptural meditations from Saints and Fathers of the Church.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

The more a man's tongue flees verbosity, the more his intellect is illumined so as to be able to discern deep thoughts; for the rational intellect is befuddled by verbosity.

Think also of this: the person who is bound to earthly things may rejoice but may also be upset or disturbed or grieved over earthly things: his mind is exposed to continual changes. But the joy of your master (Matthew 25:21) is enduring, for God is unchangeable. Thus control your tongue at the same time as you discipline your body with fasting and strictness. Talkativeness is a great enemy of prayer. A spate of fluttering words stands in the way of the words of prayer. This is the reason that we shall render account for every careless word we utter (Matthew 12:36). One does not bring the dust of the road into a room that one wishes to keep clean; thus keep your heart free from gossip and chatter about the events of the day that is past.

The beginning of wisdom is the fear of the Lord. For where there is fear, there the commandments are kept; where the commandments are kept, there is the flesh purified—that cloud which envelops the soul and prevents it from seeing clearly the Divine ray; where the flesh is purified, there light springs forth, and the shining of the light fulfils desire above all desires.

To those who do not long for it, wisdom is fear, because of the loss which they suffer through their flight from it; but in those who cleave to it, wisdom is loving desire, promoting an inner state of joyous activity. For wisdom creates fear, delivering a person from the passions by making him apprehensive of punishment; and it also produces loving desire, accustoming the intellect through the acquisition of the virtues to behold the blessings held in store for us.

True wisdom is gazing at God. Gazing at God is silence of the thoughts. Stillness of mind is tranquility which comes from discernment.

Evil is not an actual substance, but absence of good; just as darkness is nothing but absence of light.

Compunction comes when you consider how much you have grieved God Who is so good, so sweet, so merciful, so kind, and entirely full of love; Who was crucified and suffered everything for us. When you meditate on these things and other things the Lord has suffered, they bring compunction.

He who has become aware of his sins has controlled his tongue, but a talkative person has not yet come to know himself as he should.

Just as the most bitter medicine drives out poisonous things, so prayer joined to fasting drives evil thoughts away.

Teach your mouth to say what is in your heart.

Nothing is more unsettling than talkativeness and more pernicious than an unbridled tongue, disruptive as it is of the soul’s proper state. For the soul’s chatter destroys what we build each day and scatters what we have laboriously gathered together.

If Moses, who was a god to Pharaoh, was shut out from the Land of Promise because of one word, how much more will not the evil speech of our tongue, by which we offend and hurt both God and man, shut us out from heaven?

You know that evil entered into us through the transgression of the commandments. Hence it is obvious that by keeping them, evil departs from us. But without the doing of the commandments we should not even aspire or hope for purity of soul, because at the very outset we do not walk on the path that leads us to purity of soul. Do not say that God can give us the grace of purity of soul even without our keeping the commandments.

Along with an evil thought, a hostile power enters into us, and then the soul is clouded, and evil thoughts harass her.

You have a mouth sealed by the Spirit? When you are speaking, think first of what you are saying, of what words are fitting for a mouth such as yours.

The iniquitous mouth is stopped during prayer, for the condemnation of the conscience deprives a man of his boldness.

He who guards his lips preserves his soul; but he who is bold with his lips dishonors himself.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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