A collection of scriptural meditations from Saints and Fathers of the Church.

Compunction comes when you consider how much you have grieved God Who is so good, so sweet, so merciful, so kind, and entirely full of love; Who was crucified and suffered everything for us. When you meditate on these things and other things the Lord has suffered, they bring compunction.

It is not possible for any man to draw near to Christ without tribulation, and without afflictions his righteousness cannot be preserved unchanged. If he puts an end to the labors that make righteousness increase, he will put an end to that which guards it, and his righteousness will be like unguarded treasure. And he will be like a gladiator surrounded by enemy ranks and stripped of his weapons, like a ship bereft of its sails and tackle, and like a garden deprived of its source of water.

When one meets with obstacles on the way of salvation, one must humble oneself and ask God's help.

Life is hard for you? Why, is there anyone for whom it is not hard? And do those in the world really have no troubles? Be patient, and a comforter will come in time. The Lord said, `In your patience possess ye your souls' (Lk. 21:19). If you are unable to do something and your health does not permit it, humble yourself and beg meekly [to be excused] - and above all, be patient. And if you lose patience in some situation, reproach yourself and ask God for help.

Just as water when it squeezed on all sides shoots up above, so does the soul when it is pressed hard by dangers often rise to God and be saved.

Do not shun poverty and afflictions, these wings of buoyant prayer.

Therefore with your whole soul you should acknowledge yourself as worthy of enduring more than you already endure; remember the words which Christ the Savior spoke concerning a good deed done to one's neighbor, words which should apply equally to every offensive word or deed against one's neighbor. Whatever you have done to your neighbor, He says, you have done to Me.

He who endures distress, will be granted joys; and he who bears with unpleasant things, will not be deprived of the pleasant.

And consider the reward how great! 'That ye be like your Father which is in the heavens.' So then you have been deprived of nothing, yea, you have been a gainer: you have received no wrongs, rather you have been crowned; in that you are become better disciplined in soul; are made like to God; are set free from the care of money; are made possessor of the kingdom of heaven. All these things therefore taking into account, let us restrain ourselves in injuries, beloved, in order that we may both be freed from the tumult of this present life, and cast out all unprofitable sadness of spirit, and may obtain the joy to come; through the grace and loving kindness of our Lord Jesus Christ, with Whom to the Father and the Holy Spirit be glory, power, honor, now, henceforth, and for ever and ever. Amen.

God's Scripture gives proof in numerous passages that man must undergo many disturbances in this life; and also that many consolations are at hand. With these, a spirit of sufficient vigor and awareness of the right should overcome present discomforts and look to those things that promise everlasting joy.

He who like Job and the courageous martyrs bears the assaults of unsought-for trials and temptations with an unshakeable will is a powerful lamp; for by his bravery and patience he keeps the light of salvation burning, since he possesses the Lord as his strength and his song. (cf. Ps. 118: 14).

Unless we bear with patience the afflictions that come to us unsought, God will not bless those that we embrace deliberately.

We must through tribulation enter into the kingdom of God (Acts 14:22).The tribulations draw the mercy of God to the soul like the wind moves the rain. As the rain, if it falls very heavily when a plant is young and delicate, it will rot the plant and the fruit will be lost, while the wind will dry out a plant in part and secure it, so it is with the soul. Relaxation, carefreeness and comfort make it flabby and dissolute but temptations fortify it and unite it to God...

Remember always that, once we have decided consciously to strive after righteousness, we cannot escape catastrophes and sorrows, no matter where we are.

Trials are of two kinds. Either affliction will test our souls as gold is tried in a furnace, and make trial of us through patience, or the very prosperity of our lives will oftentimes, for many, be itself an occasion of trial and temptation. For it is equally difficult to keep the soul upright and undefeated in the midst of afflictions, as to keep oneself from insolence and pride in prosperity.

He who wishes to avoid future troubles should endure his present troubles gladly.

One who is capable of seeing himself is better than one who has been made worthy to see angels.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

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