A collection of scriptural meditations from Saints and Fathers of the Church.

Compunction comes when you consider how much you have grieved God Who is so good, so sweet, so merciful, so kind, and entirely full of love; Who was crucified and suffered everything for us. When you meditate on these things and other things the Lord has suffered, they bring compunction.

The grace of the priesthood is one thing, the grace of the great schema is another, the grace of the Mysteries is different, and the action of grace in ascesis is also different. They all spring from the same source, but each one differs from the other in eminence and glory. The grace of repentance, which acts in those who struggle, is a patristic inheritance. It is a divine transaction and exchange in which we give dust and receive heaven. We exchange matter for the Spirit. Every drop of sweat, every pain, every ascesis for God is an exchange.

The origin of the Christian life is in arousal by grace. A person who has heeded this arousal is not then deprived of guidance by grace and communion with it at all times, as it persists through proper attention to it.

He who guards his lips preserves his soul; but he who is bold with his lips dishonors himself.

You have a mouth sealed by the Spirit? When you are speaking, think first of what you are saying, of what words are fitting for a mouth such as yours.

The more a man's tongue flees verbosity, the more his intellect is illumined so as to be able to discern deep thoughts; for the rational intellect is befuddled by verbosity.

'Grace always precedes temptations.' He knew that grace always precedes temptations as a forewarning preparation. As soon as you perceive grace, gird yourself and say: 'Here comes the call to battle! Beware, attend, O Clay, to where the wicked on will strike the battle. Many times it comes quickly, and many times after two or three days. In any event, it will come, and the earthworks must be firm. Confessions every evening, Obedience to the elder, humility and love towards all. By these means lighten the affliction.' Grace is divided into three stages: purifying, enlightening, and perfecting. So also are deeds: natural, supernatural, contranatural. According to these three stages on ascends and descends. The great gifts one receives are also three: contemplation, love, dispassion.

In Christianity truth is not a philosophical concept nor is it a theory, a teaching, or a system, but rather, it is the living theanthropic hypostasis - the historical Jesus Christ (John 14:6). Before Christ men could only conjecture about the Truth since they did not possess it. With Christ as the incarnate divine Logos the eternally complete divine Truth enters into the world. For this reason the Gospel says: 'Truth came by Jesus Christ' (John 1:17).

He who seeks grace from God must, above all, endure temptations and afflictions no matter how they come. Otherwise, if he becomes indignant and doesn't show enough patience during temptation, neither will grace manifest itself, nor will his virtue be perfected or will he be counted worthy of any spiritual gift.

Today's great enemy of truth, drawing men to perdition, is delusion.

When the door of steam baths is continually left open, the heat inside rapidly escapes through it; likewise the soul in its desire to say many things, dissipates the remembrance of God through the door of speech, even though everything it says may be good. Ideas of value always shun verbosity, being foreign to confusion and fantasy. Timely silence, then, is precious, for it is nothing less than the mother of the wisest thoughts.

The life of a man is leavened with afflictions and torments. When you see a little joy in your soul, know that it is a phone call telling you to endure the affliction that will come.

If Moses, who was a god to Pharaoh, was shut out from the Land of Promise because of one word, how much more will not the evil speech of our tongue, by which we offend and hurt both God and man, shut us out from heaven?

The iniquitous mouth is stopped during prayer, for the condemnation of the conscience deprives a man of his boldness.

No man, wise in his own opinion, because he has studied all the sciences and is learned in external wisdom, will ever penetrate God's mysteries or see them unless he first humbles himself and becomes foolish in his heart, repudiating his self-opinion together with his acquirements of learning. For a man who acts thus and follows with undaunted faith those who are wise in things Divine, is guided by them and with them enters into the city of the living God, and, taught and enlightened by the Holy Spirit, sees and knows things which no one else can see or know. Thus he becomes taught of God.

Where there is Grace, the fount of life, there good works come from the heart.

He who guards his lips, watches over his soul; but he who is bold with his lips, dishonors himself. Silence gathers, but much talking scatters.

A person lighting a fire first has a small piece of tinder. This represents the word of the brother who has upset him. This little fire is very feeble. What significance has the word of your brother? If you put up with it you blow out the small fire, but if you begin to think to yourself, 'Why did he say that to me? I myself can answer him. If he did not want to hurt me, he wouldn't have said that and believe me, I can upset him too.' In this case, you add small pieces of wood to the fire and some other fuel like the person that lights a fire and you produce smoke which is agitation. Agitation is the movement and coming together of thoughts which stimulate the heart and make it audacious. Audacity is the taking of retribution against the person that has upset you, and this becomes insolence as Abba Mark said, 'Evil accepted in thought makes the heart audacious, but when this is revoked through prayer and hope, it makes it contrite.'

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