A collection of scriptural meditations from Saints and Fathers of the Church.

Compunction comes when you consider how much you have grieved God Who is so good, so sweet, so merciful, so kind, and entirely full of love; Who was crucified and suffered everything for us. When you meditate on these things and other things the Lord has suffered, they bring compunction.

Before the writing of the Holy Scriptures, that is, of the sacred texts of the Gospels, the Acts and the Epistles of the Apostles, and before they were spread to the churches of the world, the church was based on Sacred Tradition....The holy texts are in relation to Sacred Tradition what the part is to the whole.

The way to attain compunction is an attentive life. ‘The beginning of repentance comes from the fear of God and attention,’ as the holy martyr Boniface says.

Self-knowledge is a true idea of one's spiritual growth, and an unbroken remembrance of one's slightest sins.

Ease and idleness are the destruction of the soul and they can injure her more than the demons.

One who lives in idleness sins continually.

One who is capable of seeing himself is better than one who has been made worthy to see angels.

Nothing is better than to realize one's weakness and ignorance, and nothing is worse than not to be aware of them.

But if you give a strong body rest and ease and idleness, all the passions dwelling in the soul are intensified. Then, even if the soul has a great desire for good, even the very thought of the good that is desired will be taken from you.

Those who yield themselves to idleness and apathy, even though they may be spiritual and holy, hurl themselves into unnatural subjection to passions.

Of the beliefs and public doctrines entrusted to the care of the Church, there are some which are based on Scriptural teaching, others which we have received handed down in mystery by the tradition of the Apostles; and in relation to the true religion they both have the same force.

It is a sin to spend time idly.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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