A collection of scriptural meditations from Saints and Fathers of the Church.

A greedy appetite for food is terminated by satiety and the pleasure of drinking ends when our thirst is quenched. And so it is with the other things... But the possession of virtue, once it is solidly achieved, cannot be measured by time nor limited by satiety. Rather, to those who are its disciples it always appears as something ever new and fresh.

A certain elder was asked when one attains humility. 'When he remembers his sins continuously,' he replied.

Compassion and humility are like the soul’s wings by which it flies up to heaven (Ps. 104:7). Without them prayer cannot rise off the ground...

You will pay glorious homage to God if, through virtues, you imprint His likeness on your soul.

For, just as it is good to recall ones sins, so it is also good to forget ones good deeds. Why is this? Because remembrance of our good deeds puffs us up with arrogance, whereas remembrance of our sins curbs and humbles our mind; the former makes us more sluggish, but the latter makes us more diligent. Indeed, those who do not think that they have anything good become more eager to acquire what is good, whereas those who reckon that they have stored up a great deal of merchandise, confident they have an abundance of this, do not display much zeal for obtaining more of it.

Rejoice when you perform the virtues, but do not become exalted, lest, arriving at the pier, you suffer a shipwreck.

Let us therefore show honor and respect, not alone to those that are older than us, but also our equals. For it is no humility to do what you ought to do, or are compelled to do: that is not humility, but duty. It is true humility to give way to those who are seen to be less than us. And if we are truly wise, we shall consider no one as less than ourselves, but all men as our superiors.

Blessed is he who preaches virtue by means of his deeds. But if you say something that pertains to virtue, but do the opposite, this will not save you.

Do not be surprised that when you draw near to virtue, grievous and intense tribulations come to you on all sides: for virtue is not considered virtue, if it does not involve hard work.

Labor to acquire meekness. Concerning the heavenly virtues, meekness and humility, the Lord Himself teaches us, saying: Learn of Me, for I am meek and humble in heart; and ye shall find rest unto your souls (Matt. 11:29). Learn not from angels, nor from men, but from Me, He says; that is, from the higher wisdom.

He who seeks glory from men travels by the path of pride, but he who seeks glory from God travels by the path of humility.

Virtue can only be attained by unremitting effort.

Be despised and rejected in your own eyes, and you will see the glory of God within yourself. For where humility blossoms, there God’s glory bursts forth.

There are certain kinds of trees which never bear any fruit as long as their branches stay up straight, but if stones are hung on the branches to bend them down they begin to bear fruit. So it is with the soul. When it is humbled it begins to bear fruit, and the more fruit it bears the lowlier it becomes. So also the saints; the nearer they get to God, the more they see themselves as sinners.

Without humility no other virtue is possible, for if man does not fulfill virtue in a spirit of humility, he will inevitably fall into God-opposing pride, and will fall away from God’s mercy.

In the humble God rejoices, but from the proud He is driven away; where there is humility, the glory of God shines forth.

Compunction comes when you consider how much you have grieved God Who is so good, so sweet, so merciful, so kind, and entirely full of love; Who was crucified and suffered everything for us. When you meditate on these things and other things the Lord has suffered, they bring compunction.

What joy is ours that the Lord not only forgives our sins but allows the soul to know Him, as soon as she humbles herself.

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