A collection of scriptural meditations from Saints and Fathers of the Church.

Do not judge one another, for you transgress the evangelical law, and 'every transgression and disobedience received a just retribution' (Heb. 2:2). 'Who are you to pass judgment on the servant of another?' (Rom. 14:4). Do you not know that the one who passes judgment goes astray through pride, and that everyone who exalts himself will be humbled (Luke 14:11) by the Lord, when temptation seizes him?

Do not condemn today as base and wicked the man whom yesterday you praised as good and virtuous, changing love to hatred, because he has criticized you, but even though you are still full of resentment, commend him as before, and you will soon recover your same saving love.

They asked Abba Macarius, 'How should we pray?' And the old man replied, 'There is no need to speak much in prayer; often stretch out your hands and say, 'Lord, as you will and as you know, have mercy on me.' But if there is war in your soul, add, 'Help me!' and because he knows what we need, he shows mercy on us.'

Your past and present torments and sufferings are poured down upon you to test your faith and 'steel' it; they also work to curb your lusts and passions. Humble yourself. God gives help to the humble. Judgment of others, insistence on their shortcomings, can only increase the bitterness of your sorrow. Choose the better part.

When we look down upon any man, because of his color, nationality, or some other shallow thing, we destroy our own souls. Since we are one with all men in Christ, we condemn ourselves when we condemn others. And since the Holy Spirit dwells in all people, when we denigrate anyone for what he is, we blaspheme the Holy Spirit, which indwells him. It is wise for a man, therefore, to avoid anyone who speaks against others because of the color of their skin or because of any other external attribute which God has given them.

Let us strive with all of our power never to put our trust in our own conjectures. For nothing separates us so completely from God or prevents us from noticing our own wrong doing or makes us busy about what does not concern us, as this. No good comes from it but only troubles without number and they leave us no time to acquire the fear of God. Should worthless suspicions germinate in our minds, let us turn them into charitable thoughts and they will not harm us. For entertaining suspicions is wrong and it never allows the mind to be at peace.

This reversal of thoughts is the strongest means, not only for repelling accidental critical thoughts, but also for completely freeing yourself of this vice…

Fire and water do not mix, neither can you mix judgment of others with the desire to repent. If a man commits a sin before you at the very moment of his death, pass no judgment, because the judgment of God is hidden from men. It has happened that men have sinned greatly in the open but have done greater deeds in secret, so that those who would disparage them have been fooled, with smoke instead of sunlight in their eyes.

A holy elder, seeing with his own eyes a certain brother fall into deep sin, not only did not judge him, but wept and said: 'He fell today; without doubt I will fall tomorrow. But he certainly will repent, whereas for myself, I am not so sure of this.'

The way to attain compunction is an attentive life. ‘The beginning of repentance comes from the fear of God and attention,’ as the holy martyr Boniface says.

Do not pass judgment when you give advice, for you know not God's mysteries.

A man may seem to be silent, but if his heart is condemning others, he is babbling ceaselessly. But there may be another who talks from morning till night and yet he is truly silent, that is, he says nothing that is not profitable.

Be attentive, my child, that you not judge any soul. For God steps aside from the one who judges his neighbor, and he falls, in order to learn to have sympathy for his sick brother.

Abba Or used to say this, 'Do not speak in your heart against your brother like this: 'I am a man of more sober and austere life than he is,' but put yourself in subjection to the grace of Christ, in the spirit of poverty and genuine charity, or you will be overcome by the spirit of vainglory and lose all you have gained. For it is written in the Scriptures: 'Let him who stands take heed lest he fall.' (I Corinthians 10:12) Let your salvation be founded in the Lord.'

Never allow yourself boldly to judge your neighbor; judge and condemn no one, ... rather have compassion and pity for him, but let his example be a lesson in humility to you; realizing that you too are extremely weak and as easily moved to sin as dust on the road, say to yourself: 'He fell today, but tomorrow I shall fall.'

If we have true love with sympathy and patient labor, we shall not go about scrutinizing our neighbor's shortcomings.

In truth, whatever we may suffer, we suffer it because of our sins. If the saints suffered, they suffered for God's name or to demonstrate their virtue for the benefit of many or to gain greater reward from God. As for us wretches, how can we say this? We sin like this daily and in seeking to satisfy our passion, we abandoned the right path, which the Fathers spoke about, that of self-accusation. Each one of us follows the wrong path, tries on every occasion to put the case against his brother and throw the burden of responsibility upon him. Each one of us is negligent and keeps nothing, but demands that our neighbor keeps the commandments.

The Lord’s most important commandments are 'Judge not, and ye shall not be judged; condemn not, and ye shall not be condemned; forgive, and ye shall be forgiven.' Moreover, those desirous of salvation should always keep in mind the words of St. Peter Damascene, that creation takes place between fear and hope.

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