A collection of scriptural meditations from Saints and Fathers of the Church.

A brother who shared a lodging with other brothers asked Abba Bessarion, 'What should I do?' The old man replied, 'Keep silence and do not compare yourself with others.'

The way to attain compunction is an attentive life. ‘The beginning of repentance comes from the fear of God and attention,’ as the holy martyr Boniface says.

When you meet others you should, above all, avoid suspiciousness, which leads to evil condemnation.

He who busies himself with the sins of others, or judges his brother on suspicion, has not yet even begun to repent or to examine himself so as to discover his own sins...

If something pushes you to criticism about some business or other of a brother or of a monastery, you, rather, try to pray about the matter, without passing it under judgment of your reason.

Do not condemn today as base and wicked the man whom yesterday you praised as good and virtuous, changing love to hatred, because he has criticized you, but even though you are still full of resentment, commend him as before, and you will soon recover your same saving love.

Do not pass judgment when you give advice, for you know not God's mysteries.

When tested by some trial you should try to find out not why or through whom it came, but only how to endure it gratefully, without distress or rancor.

If we have true love with sympathy and patient labor, we shall not go about scrutinizing our neighbor's shortcomings.

Do not listen gleefully to gossip at your neighbors expense or chatter to a person who likes finding fault.

He who knows himself pays no heed to the sins of others, but looks at his own and is always repenting over them; he reflects concerning himself, and condemns himself, and does not interfere in anything apart from his own position.

My children, avoid criticism -- a very great sin. God is grieved whenever we criticize and loathe people. Let us concern ourselves only with our own faults -- for these let us feel pain; let us criticize ourselves and then we will find mercy and grace from God.

The Lord’s most important commandments are 'Judge not, and ye shall not be judged; condemn not, and ye shall not be condemned; forgive, and ye shall be forgiven.' Moreover, those desirous of salvation should always keep in mind the words of St. Peter Damascene, that creation takes place between fear and hope.

Batiushka said regarding condemnation and criticism of other’s faults and sins: 'You need to pay such close attention to your own internal life, that you not focus on what is happening around you. Then you will not condemn.'

They asked Abba Macarius, 'How should we pray?' And the old man replied, 'There is no need to speak much in prayer; often stretch out your hands and say, 'Lord, as you will and as you know, have mercy on me.' But if there is war in your soul, add, 'Help me!' and because he knows what we need, he shows mercy on us.'

As work according to God is called virtue, so unexpected affliction is called a test.

Practice self-observation. And if you want to benefit yourself and your fellow men, look at your own faults and not those of others. The Lord tells us: 'Judge not, that ye be not judged,' condemn not that ye be not condemned. And the Apostle Paul says: 'Who art thou that judgest another man's servant?'

It is better to eat meat and drink wine and not to eat the flesh of one's brethren through slander.

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Broadview Heights, Ohio 44147

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