A collection of scriptural meditations from Saints and Fathers of the Church.

It is no small struggle to be freed from self-esteem. Such freedom is to be attained by the inner practice of the virtues and by more frequent prayer; and the sign that you have attained it is that you no longer harbor rancor against anybody who abuses or has abused you.

I prefer a defeat accompanied by humility to a victory accompanied by pride.

It is no small struggle to be freed from self-esteem. Such freedom is to be attained by the inner practice of the virtues and by more frequent prayer; and the sign that you have attained it is that you no longer harbor rancor against anybody who abuses or has abused you.

Self-esteem is so deeply rooted in us and so firmly enmeshed in us, making us think that we are something, and something not unimportant, that it always hides in our heart as a subtle and imperceptible movement, even when we are sure that we do not trust ourselves and are, on the contrary, filled with complete trust in God alone. In order to avoid this conceit of the heart and act without any self-reliance, led only by your trust in God, take care always to preserve an attitude in which the consciousness and feeling of your weakness always precede in you the contemplation of God's omnipotence, and let both alike precede your every action.

Pride is known by its deeds as a tree is known by its fruits.

A person lighting a fire first has a small piece of tinder. This represents the word of the brother who has upset him. This little fire is very feeble. What significance has the word of your brother? If you put up with it you blow out the small fire, but if you begin to think to yourself, 'Why did he say that to me? I myself can answer him. If he did not want to hurt me, he wouldn't have said that and believe me, I can upset him too.' In this case, you add small pieces of wood to the fire and some other fuel like the person that lights a fire and you produce smoke which is agitation. Agitation is the movement and coming together of thoughts which stimulate the heart and make it audacious. Audacity is the taking of retribution against the person that has upset you, and this becomes insolence as Abba Mark said, 'Evil accepted in thought makes the heart audacious, but when this is revoked through prayer and hope, it makes it contrite.'

Arrogance cannot bear to see itself scorned and humility held in honor.

If you have received from God the gift of knowledge, however limited, beware of neglecting charity and temperance. They are virtues which radically purify the soul from passions and so open the way of knowledge continually.

Compunction comes when you consider how much you have grieved God Who is so good, so sweet, so merciful, so kind, and entirely full of love; Who was crucified and suffered everything for us. When you meditate on these things and other things the Lord has suffered, they bring compunction.

Arrogance cannot bear to see itself scorned and humility held in honor.

He who guards his lips preserves his soul; but he who is bold with his lips dishonors himself.

Those who mourn and those who are insensitive are not subject to fear, but the cowardly often have become deranged. And this is natural. For the Lord rightly forsakes the proud that the rest of us may learn not to be puffed up.

If Moses, who was a god to Pharaoh, was shut out from the Land of Promise because of one word, how much more will not the evil speech of our tongue, by which we offend and hurt both God and man, shut us out from heaven?

You have a mouth sealed by the Spirit? When you are speaking, think first of what you are saying, of what words are fitting for a mouth such as yours.

Teach your mouth to say what is in your heart.

Pride is the forerunner of every fall.

The more a man's tongue flees verbosity, the more his intellect is illumined so as to be able to discern deep thoughts; for the rational intellect is befuddled by verbosity.

Think also of this: the person who is bound to earthly things may rejoice but may also be upset or disturbed or grieved over earthly things: his mind is exposed to continual changes. But the joy of your master (Matthew 25:21) is enduring, for God is unchangeable. Thus control your tongue at the same time as you discipline your body with fasting and strictness. Talkativeness is a great enemy of prayer. A spate of fluttering words stands in the way of the words of prayer. This is the reason that we shall render account for every careless word we utter (Matthew 12:36). One does not bring the dust of the road into a room that one wishes to keep clean; thus keep your heart free from gossip and chatter about the events of the day that is past.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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