A collection of scriptural meditations from Saints and Fathers of the Church.

How can one avoid distractions in prayer? If one abides in the presence of God. Indeed, when in the presence of one's judge and one's master, and speaking with him, one does not let one's eyes wander elsewhere. How much more should the one who approaches the Lord never turn away the eye of his heart, but fix it on Him who searches the reins and the heart.

Pray humbly. If you should proudly think your prayer agreeable to the Lord and worthy of being answered, take it from me that it won't be heard.

Whether you pray with brethren or alone, try to pray not simply as a routine, but with conscious awareness of your prayer. Conscious awareness of prayer is concentration accompanied by reverence, compunction and distress of soul as it confesses its sin with inward sorrow.

Pray and sigh, pleading with God Himself to grant you zeal and inclination: for without Him we are good for no task whatsoever.

Prayer is the breathing of the soul.

If a man tries to overcome temptations without prayer and patient endurance, he will become more entangled in them instead of driving them away.

The most important thing in any good effort and the height of all activities is to persevere in prayer, by means of which we can always acquire through supplication the other virtues from God as well.

Prayer attunes us for converse with God and, through long practice, leads us to friendship with Him.

The head of every good striving and the pinnacle of all corrections is to persevere in prayer, by which we may ever obtain, through entreaty of God, all the other virtues as well. By prayer those who are worthy partake of the sanctity of God and spiritual activity and the union of the mind with the Lord in unutterable love. He who constantly forces himself to endure in prayer is roused by spiritual love to Divine fervor and flaming desire towards God, and he receives, according to his measure, the grace of spiritual, sanctifying perfection.

The fruit of prayer consists in illumination of mind and compunction of heart, in the quickening of the soul with the life of the Spirit.

The one who prays ought never to halt his movement of sublime ascent toward God. For just as we should understand the ascent 'from strength to strength' as the progress in the practice of the virtues, 'from glory to glory' (2 Cor. 3:18) as the advance in the spiritual knowledge of contemplation, and the transfer from the letter of sacred writing to its spirit, so in the same way the one who is settled in the place of prayer should lift his mind from human matters and the attention of the soul to more divine realities.

To bear a grudge and pray, means to sow seed on the sea and expect a harvest.

Unless humility and love, simplicity and goodness regulate our prayer, this prayer - or, rather, this pretence of prayer - cannot profit us at all. And this applies not only to prayer, but to every labor and hardship undertaken for the sake of virtue.

What air is for the life of the body, the Holy Spirit is for the life of the soul. By means of prayer, the soul breathes this holy, mysterious air.

The prayer of one who does not consider himself sinful is not well-pleasing to God.

Compunction comes when you consider how much you have grieved God Who is so good, so sweet, so merciful, so kind, and entirely full of love; Who was crucified and suffered everything for us. When you meditate on these things and other things the Lord has suffered, they bring compunction.

Tedium is the granddaughter of despondency, and the daughter of slothfulness. In order to drive it away, labor at your work, and do not be slothful in prayer. The tedium will pass, and zeal will come. And if to this you add patience and humility, then you will be rid of all misfortunes and evils.

Whenever our prayer subtly conceals that sharp icicle, our pride, it acts as a poison and can only lead us further away from God.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)