A collection of scriptural meditations from Saints and Fathers of the Church.

When the door of steam baths is continually left open, the heat inside rapidly escapes through it; likewise the soul in its desire to say many things, dissipates the remembrance of God through the door of speech, even though everything it says may be good. Ideas of value always shun verbosity, being foreign to confusion and fantasy. Timely silence, then, is precious, for it is nothing less than the mother of the wisest thoughts.

A haughty person is not aware of his faults, or a humble person of his good qualities. An evil ignorance blinds the first, an ignorance pleasing to God blinds the second.

Arrogance cannot bear to see itself scorned and humility held in honor.

You have a mouth sealed by the Spirit? When you are speaking, think first of what you are saying, of what words are fitting for a mouth such as yours.

Pride is the forerunner of every fall.

The iniquitous mouth is stopped during prayer, for the condemnation of the conscience deprives a man of his boldness.

Know that if your thought leads you to look at how others live, this is a sign of pride.

A single word made the thief pure and holy, despite all his previous crimes, and brought him into paradise (cf. Luke 23:42-43). A single ill-advised word prevented Moses from entering the promised land (cf. Num. 20:12). We should not suppose, then, that garrulity is only a minor disease. Lovers of slander and gossip shut themselves out of the kingdom of heaven.

He who guards his lips preserves his soul; but he who is bold with his lips dishonors himself.

Those who mourn and those who are insensitive are not subject to fear, but the cowardly often have become deranged. And this is natural. For the Lord rightly forsakes the proud that the rest of us may learn not to be puffed up.

Compunction comes when you consider how much you have grieved God Who is so good, so sweet, so merciful, so kind, and entirely full of love; Who was crucified and suffered everything for us. When you meditate on these things and other things the Lord has suffered, they bring compunction.

Arrogance cannot bear to see itself scorned and humility held in honor.

Nothing so abets our secret destruction as conceit and self-satisfaction, or so cuts us off from God and provokes our chastisement at the hands of other men as grumbling, or so disposes us to sin as a disorderly life and talkativeness.

The more a man's tongue flees verbosity, the more his intellect is illumined so as to be able to discern deep thoughts; for the rational intellect is befuddled by verbosity.

Keep a strict watch against any appearance of pride: it appears imperceptibly, particularly in time of vexation and irritability against others for quite unimportant causes.

In words of boastfulness and self-justification there always lie concealed contrariness and pride, from which God turns away. After sinning one ought immediately to 'flee.' But you say, where? To the calm haven of heartfelt repentance.

Pride is known by its deeds as a tree is known by its fruits.

Self-esteem is so deeply rooted in us and so firmly enmeshed in us, making us think that we are something, and something not unimportant, that it always hides in our heart as a subtle and imperceptible movement, even when we are sure that we do not trust ourselves and are, on the contrary, filled with complete trust in God alone. In order to avoid this conceit of the heart and act without any self-reliance, led only by your trust in God, take care always to preserve an attitude in which the consciousness and feeling of your weakness always precede in you the contemplation of God's omnipotence, and let both alike precede your every action.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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