A collection of scriptural meditations from Saints and Fathers of the Church.

When walking in the way of righteousness, it is impossible not to meet with trouble, or that the body should not suffer pain and weakness and should remain immutable, if we want to live in virtue.

Therefore with your whole soul you should acknowledge yourself as worthy of enduring more than you already endure; remember the words which Christ the Savior spoke concerning a good deed done to one's neighbor, words which should apply equally to every offensive word or deed against one's neighbor. Whatever you have done to your neighbor, He says, you have done to Me.

Do not think that even here any one of us constantly enjoys consolation. No: here, as everywhere, flesh and mind are at war; here as everywhere, there is falling into pride and purification through humbling: here, as everywhere, we long for consolations but must learn to carry a weighty cross. This cross tests our love. Can we, do we love God even under the weight of the most bitter adversities?

'God does not create crosses for people ie cleansing spiritual and physical sufferings. And however heavy that cross may be for that individual, the tree that produces its timber grows from the soil of his heart.' The Starets also said: 'If a person walks a straight path, for him there is no cross. However, when he starts to lurch from one side to the other, then different circumstances appear which push him back onto the right track. These elements constitute a cross for a person. Of course they occur differently, according to the individual’s need.' 'Sometimes The cross is a mental one, confusing the individual with sinful thoughts. But the person is not at fault if he doesn’t accede to them. The Starets cited an example: ‘ Once a female ascetic was agitated for a long period over having unchaste thoughts. When Christ appeared and drove them away from her, she cried out to Him: ‘Sweet Jesus, where were You up to this time?’ Christ replied: ‘I was in your heart.’ She said: ‘How can that be? But my heart was filled with unchaste thoughts.’ And Christ said to her: ‘Therefore understand that I was in your heart, and that you had no disposition toward those unclean thoughts but more so, endeavored to liberate yourself from them. Not being able to do so, you suffered over them, thereby preparing a place for me in your heart.’ 'Sometimes, suffering is sent to an innocent person, so that he, as with the example of Christ, suffers for others. Christ Himself suffered for people. Likewise, His Apostles were tortured for the Church and people. To have absolute love means to suffer for your close ones.'

Just as water when it squeezed on all sides shoots up above, so does the soul when it is pressed hard by dangers often rise to God and be saved.

The way to attain compunction is an attentive life. ‘The beginning of repentance comes from the fear of God and attention,’ as the holy martyr Boniface says.

When tested by some trial you should try to find out not why or through whom it came, but only how to endure it gratefully, without distress or rancor.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

He who endures distress, will be granted joys; and he who bears with unpleasant things, will not be deprived of the pleasant.

In times of any sorrow, illness, poverty, need, disagreements, and any difficulty, it is better to spend less time in ruminating and talking to ourselves, and more often to turn to Christ our God and to his most pure Mother in prayer, even if it is only a brief one. Through that, the spirit of bitter despondency will be driven away, and the heart will be filled with joy and with hope in God.

Accept whatever the Lord sends with a willing spirit and do not groan at what is imposed on you, for why should you feel joy at being part of that crowd or pain at being excluded from it? Rather we should do everything to ensure that we are not excluded from the city of God.

A man of good sense, realizing how beneficial are the judgments of God, thankfully endures the tribulations they bring him, holding none guilty but his own sins. But a foolish man, when he sins and is punished, regards as the culprit of his ills either God or men, not discerning the wisdom of Divine Providence.

Each Christian, especially a priest, should follow in example the goodness of the Lord, that everyone should be invited to partake of the Lord's food at your table. The miser is an enemy of the Lord.

Be certain that none can offend or hurt us without God's permission; and whenever God permits it, it is always for our good.

When one meets with obstacles on the way of salvation, one must humble oneself and ask God's help.

Do not shun poverty and afflictions, these wings of buoyant prayer.

He who wishes to avoid future troubles should endure his present troubles gladly.

Every tribulation reveals the state of our will, whether it inclines to the right or to the left. An unexpected tribulation is called temptation, because it subjects a man to a test of his secret dispositions.

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