A collection of scriptural meditations from Saints and Fathers of the Church.

Two factors are involved in man's salvation: the grace of God and the will of man. Both must work together, if salvation is to be attained. Repentance is a Mysterion through which he who repents for his sins confesses before a Spiritual Father who has been appointed by the Church and has received the authority to forgive sins, and receives from this Spiritual Father the remission of his sins and is reconciled with the Deity, against Whom he sinned. Repentance signifies regret, change of mind. The distinguishing marks of repentance are contrition, tears, aversion towards sin, and love of the good.

It is up to us now to either bury our conscience under the ground, or to have it shine forth and illuminate us if we obey it. When our conscience says to us, 'Do this,' and we treat it with contempt, or it says it again and we refuse, then we are trampling it down, burying it under ground. Thus, it cannot speak to us clearly because of the weight upon it.

Even if all spiritual fathers, patriarchs, hierarchs, and all the people forgive you, you are unforgiven if you don't repent in action.

Deeper spiritual knowledge helps the hard hearted man: for unless he has fear, he refuses to accept the labor of repentance.

The belly when filled with all kinds of food gives birth to seeds of wantonness, nor can the mind, when choked with the weight of food, keep the guidance and government of the thoughts. For not only is drunkenness with wine wont to intoxicate the mind, but excess of all kinds of food makes it weak and uncertain, and robs it of all its power of pure and clear contemplation. The cause of the overthrow and wantonness of Sodom was not drunkenness through wine, but fullness of bread. Hear the Lord rebuking Jerusalem through the prophet. 'For how did thy sister Sodom sin, except in that she ate her bread in fullness and abundance?' (Ezek. xvi. 49)

In the eyes of God, it is always preeminently right that a man should spend himself in devising new means for spreading consolation to his subordinates, who are his charges.

When it is painful to remember the past, it is better to simply repent of what had been bad, and think no more about it. In order not to despair or be enfeebled by it, 'remember the examples of God's great mercies to great sinners. The main thing: do not condemn, do not envy, know yourself and be with God.'

The conscience is nature's book. He who applies what he reads there experiences God's help.

Constantly bear in mind that, in the eyes of God, a penitent sinner is preferable to a proud man who has not sinned otherwise than his pride…

As a general rule, decide whether a thing is permissible by the effect it produces within. Permit yourself what is constructive, but never what is destructive.

Repentance is real when afterwards you keep trying strenuously to live now as you ought; but without this it is not very effectual, if you repent just to say your sins & to keep on living as before.

There is nothing more burdensome and grievous then when conscience accuses us in anything, and there is nothing dearer then calmness and approval of the conscience.

Woe is he who knowingly chooses to sin with the intention to repent when morning comes, for he knows not what the coming day or the night that precedes it will bring.

When God, using our conscience, calls us to righteousness and yet our self-will opposes Him, He respects our freedom and lets our own will be done; but then, alas, our minds grow dull, our will slack, and we commit iniquities without number. On the other hand, the fruits of the spirit are soon granted to them who follow the commandments of Christ our Lord.

When a person truly repents, grace approaches at once, and it increases with zeal.

This life has been given to you for repentance; do not waste it in vain pursuits.

Remember, O my soul, the terrible and frightful wonder: that your Creator for your sake became Man, and deigned to suffer for the sake of your salvation. His angels tremble, the Cherubim are terrified, the Seraphim are in fear, and all the heavenly powers ceaselessly give praise; and you, unfortunate soul, remain in laziness. At least from this time forth arise and do not put off, my beloved soul, holy repentence, contrition of heart and penance for your sins.

Repentance not only cleanses a person from sins, but also sharpens his sight so that he sees himself more clearly.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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