A collection of scriptural meditations from Saints and Fathers of the Church.

The conscience is nature's book. He who applies what he reads there experiences God's help.

He who chooses maltreatment and dishonor for the sake of truth is walking on the apostolic path; he has taken up the cross and is bound in chains (cf. Mt 16:24). But when he tries to concentrate his attention on the heart without accepting these two, his intellect wanders from the path and he falls into the temptations and snares of the devil.

Do not allow a passion to harden into a habit.

Truth is the foundation of everything that has been created. Let truth be also the foundation of all your works (both inward and outward), and especially the foundation of your prayers. Let all your life, all your works, all your thoughts, and all your desires be founded upon truth.

Free me from my wanton habits before the end overtakes me...

When God, using our conscience, calls us to righteousness and yet our self-will opposes Him, He respects our freedom and lets our own will be done; but then, alas, our minds grow dull, our will slack, and we commit iniquities without number. On the other hand, the fruits of the spirit are soon granted to them who follow the commandments of Christ our Lord.

When a passion arises, when it is young and feeble, cut it off, lest it stiffen and cause you a great deal of trouble. It is one thing to pluck out a small weed and quite another thing to uproot a great tree.

If we cut off the causes of the passions for only a short while, and occupy ourselves with spiritual contemplation without making it our sole and constant concern, we easily revert to the passions of the flesh, gaining nothing from our labor but theoretical knowledge coupled with conceit. The result is a gradual darkening of this knowledge itself and a complete turning of the intellect towards material things.

The holy Fathers' counsel is to begin with small things, for, says Ephraim the Syrian, how can you put out a great fire before you have learned to quench a small one? If you wish to set yourself free from a great suffering, crush the small desires, say the holy Fathers. Do not suppose that the one can be separated from the others: they all hang together like a long chain or a net.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

Believe that dishonors and reproaches are medicines that heal the pride of thy soul, and pray for those who reproach thee, as for true physicians of thy soul, being assured that he who hates dishonor, hates humility, and he who avoids those who grieve him, flees from meekness.

Even if thy soul should suffer somewhat from an offense, keep the sorrow within thyself. For it is said: 'Within me my heart is troubled' (Psalm 142:4), that is, the passion has not come out, but has been humbled like a wave that has broken up on the shore. Calm thy raging heart. Let thy passions be ashamed at the presence of reason in thee, as playful children are ashamed before a man commanding respect.

There is nothing more burdensome and grievous then when conscience accuses us in anything, and there is nothing dearer then calmness and approval of the conscience.

When we turn our spirit from the contemplation of God, we become the slaves of carnal passions.

If the main goal of the repentant sinner should be total, light-bearing and blessed communion with God, then the main hindrance to this is the existence of the passions still active and working in him - the virtues being as yet unsealed in him - and the unrighteousness of his powers. Therefore his main work upon conversion and repentance should be the uprooting of the passions and sealing the virtues - in a word, correcting himself.

So long as the soul is sick with passions, its senses have no perception of the spiritual; and the soul does not even know how to desire it, but desires it only from hearsay and writings. The power of the soul is cured of these diseases by the hidden practice of commandments, with sharing in Christ's passion.

It is not safe to swim in one's clothes, nor should a slave of passion touch theology.

He who refuses to accept a criticism, just or not, renounces his own salvation, while he who accepts it, hard or not though it may be, will soon have his sins forgiven.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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