A collection of scriptural meditations from Saints and Fathers of the Church.

There is nothing more burdensome and grievous then when conscience accuses us in anything, and there is nothing dearer then calmness and approval of the conscience.

Blessed are those who, from love of God, have girded their loins with unquestioning simplicity for this sea of suffering, and who do not turn back.

When God, using our conscience, calls us to righteousness and yet our self-will opposes Him, He respects our freedom and lets our own will be done; but then, alas, our minds grow dull, our will slack, and we commit iniquities without number. On the other hand, the fruits of the spirit are soon granted to them who follow the commandments of Christ our Lord.

Knowing the exact nature of everything, God permits each person to be tested according to his strength. As St. Paul puts it: 'God is to be trusted not to let you be tried beyond your strength, but with the trial He will provide a way out, so that you are able to bear it' (1 Cor. 10:13).

An old man was asked, 'How can I find God?' He said, 'In fasting, in watching, in labors, in devotion, and, above all, in discernment. I tell you, many have injured their bodies without discernment and have gone away from us having achieved nothing. Our mouths smell bad through fasting, we know the Scriptures by heart, we recite all the Psalms of David, but we have not that which God seeks: charity and humility.'

May simplicity go before you everywhere; especially be simple in your faith, hope, and love, for God is an Essence of Simplicity, a Unity that is worshipped everlastingly, and our soul is simple. The simplicity of our soul is hindered by our flesh, when we please it.

Walk before God in simplicity, and not in subtleties of the mind. Simplicity brings faith; but subtle and intricate speculations bring conceit; and conceit brings withdrawal from God.

Where there is simplicity, there are a hundred Angels, but where there is cleverness – there are none.

As a general rule, decide whether a thing is permissible by the effect it produces within. Permit yourself what is constructive, but never what is destructive.

As work according to God is called virtue, so unexpected affliction is called a test.

The conscience is nature's book. He who applies what he reads there experiences God's help.

Conscience in men is nothing else but the voice of the omnipresent God moving in the hearts of men, as He Who alone Is and has created everything, the Lord knows all as Himself - all the thoughts, desires, intentions, words, and works of men, present, past, and future. However far in front I may let my thoughts, my imagination, run He is there before me and I ever inevitably finish my course in Him, ever having Him as the witness of my ways. 'His eyes are open upon all the ways of the sons of men' (Jer 32:19). 'Whither shall I go from Thy Spirit, or whither shall I flee from Thy presence?' (Ps 139:7).

Live simply and God will not leave you...

The garment of your soul must shine with the whiteness of simplicity.

Let all of us who wish to attract the Lord to ourselves draw near to Him as disciples to the Master, simply, without hypocrisy, without duplicity or guile, not out of idle curiosity. He Himself is simple and not composite, and He wants souls that come to Him to be simple and guileless. For you will surely never see simplicity bereft of humility.

Keep your conscience keen and bright, and refrain from hankering after, or expecting, consolation. Leave that to God. He knows when, where, and how to give it to you.

Grace always precedes temptation, as if to notify you saying, 'Prepare yourself and lock your doors.'

When tested by some trial you should try to find out not why or through whom it came, but only how to endure it gratefully, without distress or rancor.

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