A collection of scriptural meditations from Saints and Fathers of the Church.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Love and self-control purify the soul.

As a general rule, decide whether a thing is permissible by the effect it produces within. Permit yourself what is constructive, but never what is destructive.

Reading the scriptures is a great safeguard against sin.

As earth thrown over it extinguishes a fire burning in a stove, so worldly cares and every kind of attachment to something, however small and insignificant, destroy the warmth of the heart which was there at first.

It is up to us now to either bury our conscience under the ground, or to have it shine forth and illuminate us if we obey it. When our conscience says to us, 'Do this,' and we treat it with contempt, or it says it again and we refuse, then we are trampling it down, burying it under ground. Thus, it cannot speak to us clearly because of the weight upon it.

If you have a heart, you can be saved.

Ignorance of the scriptures is a precipice and a deep abyss.

In the heart is the will; in the heart is love; in the heart is the mind--in the heart is the image of the divine Trinity. The heart is the home of the Father, the altar of the Son and the workshop of the Holy Spirit. God wants our hearts: Son, give Me thy heart. Oh, my brother, above and beyond all else that you keep safe, guard your heart. Let the mountains be overthrown and the seas dried up; let friends forsake you and riches betray you; let your body be eaten by worms; let the world pour on you all the scorn of which it is capable--and do not fear. Only guard your heart; guard it and make it cleave to the Lord; give it into His keeping. Life flows from the heart; but whence comes this life in the heart, unless it is the abode of the breath of the Lord and Source of life-God? Oh, my brother, the Spirit of God Himself can, when He so desires, dwell in the human heart. He not only can, but wills to do so. Only, He waits for you to prepare your heart for Him; to make it into a temple, for God the Holy Spirit only lives in a temple. As a snake protects its head, so, my son, guard your heart. For the life that comes from the living God enters into it and flows forth from it.

Whoever is experienced in the spiritual interpretation of Scripture knows that the simplest passage is of a significance equal to that of the most abstruse passage, and that both are directed to the salvation of man.

Conscience in men is nothing else but the voice of the omnipresent God moving in the hearts of men, as He Who alone Is and has created everything, the Lord knows all as Himself - all the thoughts, desires, intentions, words, and works of men, present, past, and future. However far in front I may let my thoughts, my imagination, run He is there before me and I ever inevitably finish my course in Him, ever having Him as the witness of my ways. 'His eyes are open upon all the ways of the sons of men' (Jer 32:19). 'Whither shall I go from Thy Spirit, or whither shall I flee from Thy presence?' (Ps 139:7).

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

If you love the Sender, then also love the letter which is sent from Him to you. For the word of God is given by God to me, to you, and to everyone, so that everyone who desires to be saved may receive salvation through it.

The heart is the home of the Father, the altar of the Son and the workshop of the Holy Spirit.

The conscience is nature's book. He who applies what he reads there experiences God's help.

Not every man is wakened to wonder by what is said spiritually and has great power concealed in it. A word concerning virtue has need of a heart unbusied with the earth and its converse.

Lack of self-control is actually an evil both ancient and modern, though it did not precede its antidote, fasting. By means of our Forefathers' self-indulgence in paradise and their contempt for the fast already in existance there, death entered the world. Sin reigned and brought in the condemnation of our nature from Adam until Christ.

Intemperance and attachment to things cause torrents of passions to flood the soil of the heart and deposit there all the mud and filth of thoughts, thus confusing the mind, darkening the heart and weighing down the body. In the heart and the soul they produce negligence, darkness and death and deprive them of the feeling and disposition natural to them.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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