Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Conscience

The conscience is nature's book. He who applies what he reads there experiences God's help.

St. Mark the Ascetic

Talking

You have a mouth sealed by the Spirit? When you are speaking, think first of what you are saying, of what words are fitting for a mouth such as yours.

St. John Chrysostom

Virtues

A greedy appetite for food is terminated by satiety and the pleasure of drinking ends when our thirst is quenched. And so it is with the other things... But the possession of virtue, once it is solidly achieved, cannot be measured by time nor limited by satiety. Rather, to those who are its disciples it always appears as something ever new and fresh.

St. Gregory of Nyssa

Conscience

When God, using our conscience, calls us to righteousness and yet our self-will opposes Him, He respects our freedom and lets our own will be done; but then, alas, our minds grow dull, our will slack, and we commit iniquities without number. On the other hand, the fruits of the spirit are soon granted to them who follow the commandments of Christ our Lord.

St. Macarius of Optina

Virtues

Virtue can only be attained by unremitting effort.

St. John of Damascus

Conscience

Keep your conscience keen and bright, and refrain from hankering after, or expecting, consolation. Leave that to God. He knows when, where, and how to give it to you.

St. Macarius of Optina

Virtues

The principle and source of the virtues is a good disposition of the will, that is to say, an aspiration for goodness and beauty. God is the source and ground of all supernal goodness. Thus the principle of goodness and beauty is faith or, rather, it is Christ, the rock of faith, Who is the principle and foundation of all the virtues. On this rock we stand and on this foundation we build every good thing.

St. Gregory of Sinai

Virtues

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

St. Thalassios the Libyan

Talking

Nothing is more unsettling than talkativeness and more pernicious than an unbridled tongue, disruptive as it is of the soul’s proper state. For the soul’s chatter destroys what we build each day and scatters what we have laboriously gathered together.

St. Philotheus of Sinai

Conscience

As a general rule, decide whether a thing is permissible by the effect it produces within. Permit yourself what is constructive, but never what is destructive.

St. Theophan the Recluse

Virtues

I think it best that a man should have a little bit of all the virtues. Therefore, get up early every day and acquire the beginning of every virtue and every commandment of God. Use great patience, with fear and long-suffering, in the love of God, with all the fervor of your soul and body. Exercise great humility, bear with interior distress; be vigilant and pray often with reverence and groaning, with purity of speech and control of your eyes. When you are despised do not get angry; be at peace, and do not render evil for evil. Do not pay attention to the faults of others, and do not try to compare yourself with others, knowing you are less than every created thing. Renounce everything material and that which is of the flesh. Live by the cross, in warfare, in poverty of spirit, in voluntary spiritual asceticism, in fasting, penitence and tears, in discernment, in purity of soul, taking hold of that which is good. Do your work in peace. Persevere in keeping vigil, in hunger and thirst, in cold and nakedness, and in sufferings. Shut yourself in a tomb as though you were already dead, so that at all times you will think death is near.

Abba John the Dwarf

Virtues

True virtue consists in victory over one’s own self, not to do what our corrupt nature wills, but what the holy will of God desires.

St. Tikhon of Zadonsk

Talking

He who has become aware of his sins has controlled his tongue, but a talkative person has not yet come to know himself as he should.

St. John Climacus

Virtues

The blacksmith, who pounds a piece of iron, has previously thought about what he wants to make- a sickle, a knife, an axe - and works accordingly. And so let the man of God ponder in advance which virtue he wishes to acquire, in order not to toil aimlessly.

St. Anthony the Great

Virtues

The body of Christ is active virtues; he who tastes them will be free from passions.

St. Evagrius the Solitary

Virtues

Virtues do not stop demons attacking us, but keep us unscathed by them.

St. Evagrius the Solitary

Talking

The iniquitous mouth is stopped during prayer, for the condemnation of the conscience deprives a man of his boldness.

St. Isaac the Syrian

Virtues

You will pay glorious homage to God if, through virtues, you imprint His likeness on your soul.

St. Evagrius the Solitary

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The conscience is nature's book. He who applies what he reads there experiences God's help.

You have a mouth sealed by the Spirit? When you are speaking, think first of what you are saying, of what words are fitting for a mouth such as yours.

Virtue can only be attained by unremitting effort.

Keep your conscience keen and bright, and refrain from hankering after, or expecting, consolation. Leave that to God. He knows when, where, and how to give it to you.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

Nothing is more unsettling than talkativeness and more pernicious than an unbridled tongue, disruptive as it is of the soul’s proper state. For the soul’s chatter destroys what we build each day and scatters what we have laboriously gathered together.

As a general rule, decide whether a thing is permissible by the effect it produces within. Permit yourself what is constructive, but never what is destructive.

True virtue consists in victory over one’s own self, not to do what our corrupt nature wills, but what the holy will of God desires.

He who has become aware of his sins has controlled his tongue, but a talkative person has not yet come to know himself as he should.

The blacksmith, who pounds a piece of iron, has previously thought about what he wants to make- a sickle, a knife, an axe - and works accordingly. And so let the man of God ponder in advance which vir­tue he wishes to acquire, in order not to toil aimlessly.

The body of Christ is active virtues; he who tastes them will be free from passions.

Virtues do not stop demons attacking us, but keep us unscathed by them.

The iniquitous mouth is stopped during prayer, for the condemnation of the conscience deprives a man of his boldness.

You will pay glorious homage to God if, through virtues, you imprint His likeness on your soul.

"Prayer is the seed of gentleness and the absence of anger."

St. Nilus of Sinai, Paradise of the Fathers

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The blacksmith, who pounds a piece of iron, has previously thought about what he wants to make- a sickle, a knife, an axe - and works accordingly. And so let the man of God ponder in advance which virtue he wishes to acquire, in order not to toil aimlessly.