Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Knowledge

If you have received from God the gift of knowledge, however limited, beware of neglecting charity and temperance. They are virtues which radically purify the soul from passions and so open the way of knowledge continually.

St. Maximus the Confessor

Self-Control

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

St. Thalassios the Libyan

Meditation

Unless the inner man meditates upon the law of God and is nourished thereby, unless he is strengthened by reading and by prayer, he is conquered by the outer man, and he serves his master.

St. Moses of Optina

Conscience

Keep your conscience keen and bright, and refrain from hankering after, or expecting, consolation. Leave that to God. He knows when, where, and how to give it to you.

St. Macarius of Optina

Knowledge

If someone is judged worthy to receive the gift of knowledge but allows his heart to be full of bitterness or rancor or aversion to another, it is as if he had been struck in the eye by a thornbush. That is why knowledge is no good without charity.

St. Maximus the Confessor

Self-Control

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

St. Thalassios the Libyan

Self-Control

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

St. Philotheus of Sinai

Self-Control

Lack of self-control is actually an evil both ancient and modern, though it did not precede its antidote, fasting. By means of our Forefathers' self-indulgence in paradise and their contempt for the fast already in existance there, death entered the world. Sin reigned and brought in the condemnation of our nature from Adam until Christ.

St. Gregory Palamas

Conscience

As a general rule, decide whether a thing is permissible by the effect it produces within. Permit yourself what is constructive, but never what is destructive.

St. Theophan the Recluse

Conscience

The conscience is nature's book. He who applies what he reads there experiences God's help.

St. Mark the Ascetic

Self-Control

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

St. Thalassios the Libyan

Conscience

Conscience in men is nothing else but the voice of the omnipresent God moving in the hearts of men, as He Who alone Is and has created everything, the Lord knows all as Himself - all the thoughts, desires, intentions, words, and works of men, present, past, and future. However far in front I may let my thoughts, my imagination, run He is there before me and I ever inevitably finish my course in Him, ever having Him as the witness of my ways. 'His eyes are open upon all the ways of the sons of men' (Jer 32:19). 'Whither shall I go from Thy Spirit, or whither shall I flee from Thy presence?' (Ps 139:7).

St. John of Kronstadt

Self-Control

Love and self-control purify the soul.

St. Thalassios the Libyan

Meditation

A man standing on the seashore sees the immense expanse of water, but his eye can embrace only a small part and cannot reach its limit. In the same way, a man who, through contemplation, is given to see the limitless ocean of Divine glory and to see God Himself with the eyes of his mind, sees God and the infinite vastness of His glory, though not the whole as it really is, but only as much as is possible for him.

St. Symeon the New Theologian

Conscience

When God, using our conscience, calls us to righteousness and yet our self-will opposes Him, He respects our freedom and lets our own will be done; but then, alas, our minds grow dull, our will slack, and we commit iniquities without number. On the other hand, the fruits of the spirit are soon granted to them who follow the commandments of Christ our Lord.

St. Macarius of Optina

Meditation

Strive to obtain sincere awe and tenderness of heart by meditating upon the economy of salvation.

St. Tikhon of Zadonsk

Self-Control

No virtue makes flesh-bound man so like a spiritual angel as does self-restraint, for it enables those still living on earth to become, as the Apostle says, 'citizens of heaven' (cf. Phil. 3:20).

St. John Cassian

Conscience

There is nothing more burdensome and grievous then when conscience accuses us in anything, and there is nothing dearer then calmness and approval of the conscience.

St. Maximus the Confessor

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If you have received from God the gift of knowledge, however limited, beware of neglecting charity and temperance. They are virtues which radically purify the soul from passions and so open the way of knowledge continually.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Unless the inner man meditates upon the law of God and is nourished thereby, unless he is strengthened by reading and by prayer, he is conquered by the outer man, and he serves his master.

Keep your conscience keen and bright, and refrain from hankering after, or expecting, consolation. Leave that to God. He knows when, where, and how to give it to you.

If someone is judged worthy to receive the gift of knowledge but allows his heart to be full of bitterness or rancor or aversion to another, it is as if he had been struck in the eye by a thornbush. That is why knowledge is no good without charity.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

As a general rule, decide whether a thing is permissible by the effect it produces within. Permit yourself what is constructive, but never what is destructive.

The conscience is nature's book. He who applies what he reads there experiences God's help.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Love and self-control purify the soul.

Strive to obtain sincere awe and tenderness of heart by meditating upon the economy of salvation.

No virtue makes flesh-bound man so like a spiritual angel as does self-restraint, for it enables those still living on earth to become, as the Apostle says, 'citizens of heaven' (cf. Phil. 3:20).

There is nothing more burdensome and grievous then when conscience accuses us in anything, and there is nothing dearer then calmness and approval of the conscience.

"A Christian has great difficulty in attaining three things: grief (over sins), tears, and the continual memory of death. Yet these contain all of the other virtues."

Abba Isaiah the Solitary

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