A collection of scriptural meditations from Saints and Fathers of the Church.

No virtue makes flesh-bound man so like a spiritual angel as does self-restraint, for it enables those still living on earth to become, as the Apostle says, 'citizens of heaven' (cf. Phil. 3:20).

The key to Divine gifts is given to the heart by love of neighbor, and, in proportion to the heart's freedom from the bonds of the flesh, the door of knowledge begins to open before it.

Do you not mock at the faults of your neighbor; do you not despise him; do you not nourish hatred against him on account of them? 'Charity beareth all things.' Remember this, and bear with the faults and iniquities of your brother, that God may bear with yours. Have patience with the infirm members, for we are all one body in the Lord.

God wanted to unite people among themselves. So he made things in such a way that the good of one is inseparably bound to being useful to others.

Do not disregard your conscience, which always counsels you of the best. It puts before you divine and angelic advice; it frees you from the hidden stains of your heart, and will make you the gift of free speech with God at the time of your departure.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

As a general rule, decide whether a thing is permissible by the effect it produces within. Permit yourself what is constructive, but never what is destructive.

The enemy constantly endeavors to awaken in the abyss of the human heart a great turmoil about trifles. This is one of his tricks to blind our soul to the sun of truth, Christ our Lord, hidden in the heart's core of every one of our neighbors.

Our life and our death is with our neighbor. If we gain our brother, we have gained God, but if we scandalize our brother, we have sinned against Christ.

When God, using our conscience, calls us to righteousness and yet our self-will opposes Him, He respects our freedom and lets our own will be done; but then, alas, our minds grow dull, our will slack, and we commit iniquities without number. On the other hand, the fruits of the spirit are soon granted to them who follow the commandments of Christ our Lord.

Let us then love one another and be loved by God; let us be patient with one another and He will be patient with our sins. Let us not render evil for evil, and we shall not receive our due for our sins. For we find the forgiveness of our trespasses in the forgiving of our brothers; and the mercy of God is hidden in mercifulness to our neighbor (Lk. 6:37, Mt.6:14; 5:7; 7:2). ...See, the Lord bestowed on us the method of salvation and has given us eternal power to become sons of God (Jn. 1:12). So finally then our salvation is in our will’s grasp. Our soul is, so to say, a reflection of God’s countenance, and the brighter this reflection is, the clearer and calmer is the soul; and the less bright this reflection is, the darker, the more disturbed is the soul.

We should look upon every believer alike, and suppose that Christ abides in each; we must have such loving disposition towards him as to be ready to lay down our life for him. We should never think or say that someone is evil, but, as is said, should see everyone as good. If you see someone attacked by the passions, hate not the brother but the passions attacking him.

We must observe ourselves closely and miss no opportunity to assist our neighbor.

Therefore with your whole soul you should acknowledge yourself as worthy of enduring more than you already endure; remember the words which Christ the Savior spoke concerning a good deed done to one’s neighbor, words which should apply equally to every offensive word or deed against one’s neighbor. Whatever you have done to your neighbor, He says, you have done to Me.

There is no greater love than that a man lays down his life for his neighbor. When you hear someone complaining and you struggle with yourself and do not answer him back with complaints; when you are hurt and bear it patiently, not looking for revenge; then you are laying down your life for your neighbor.

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

Each one, in undertaking any task, should have this purpose in mind: to serve the need of others, not his own ends. In this way he will escape the charge of self-love, and will receive a blessing for his fraternal love from the Lord Who said: As long as you did it to one of these my least brethren, you did it to me (Mt. 25:40).

Those who want to be saved pay no attention to the failings of their neighbors...

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