A collection of scriptural meditations from Saints and Fathers of the Church.

The arrows of the enemy cannot touch one who loves quietness; but he who moves about in a crowd will often be wounded.

A fish swiftly escapes a hook and a sensual soul shuns solitude.

Conscience in men is nothing else but the voice of the omnipresent God moving in the hearts of men, as He Who alone Is and has created everything, the Lord knows all as Himself - all the thoughts, desires, intentions, words, and works of men, present, past, and future. However far in front I may let my thoughts, my imagination, run He is there before me and I ever inevitably finish my course in Him, ever having Him as the witness of my ways. 'His eyes are open upon all the ways of the sons of men' (Jer 32:19). 'Whither shall I go from Thy Spirit, or whither shall I flee from Thy presence?' (Ps 139:7).

As a general rule, decide whether a thing is permissible by the effect it produces within. Permit yourself what is constructive, but never what is destructive.

Do not disregard your conscience, which always counsels you of the best. It puts before you divine and angelic advice; it frees you from the hidden stains of your heart, and will make you the gift of free speech with God at the time of your departure.

The conscience is nature's book. He who applies what he reads there experiences God's help.

How harmful is the praise of man! Even though a person may have done something worthy of praise, when he enjoys the sound of praise he is already deprived of future glory, according to teachings of the holy fathers.

Whoever reproaches us gives us a gift, but whoever praises us, steals from us.

Nothing is better than to realize one's weakness and ignorance, and nothing is worse than not to be aware of them.

If they will praise you, you must remain silent—do not say anything.

Solitude offers us an excellent opportunity for calming our passions and giving our reason time to remove them thoroughly from our soul. For just as wild animals can be soothed by being stroked, so all our anger, fear and stress, which poison and disrupt our soul, can be soothed by an atmosphere of peace where the freedom from constant disturbance ensures that our soul can be brought more easily under the power of reason.

Our enemies (demons) fell because of their pride, and call us to follow them, and bring us feelings of praise. And if your soul accepts that praise, then grace will depart, until the soul becomes humble again. And so all your life you must learn the humility of Christ.

Pay no attention to praise and fear it; remember what one of the holy fathers says: 'If someone praises you, expect reproaches from him too.'

There is nothing more burdensome and grievous then when conscience accuses us in anything, and there is nothing dearer then calmness and approval of the conscience.

Self-knowledge is a true idea of one's spiritual growth, and an unbroken remembrance of one's slightest sins.

It is up to us now to either bury our conscience under the ground, or to have it shine forth and illuminate us if we obey it. When our conscience says to us, 'Do this,' and we treat it with contempt, or it says it again and we refuse, then we are trampling it down, burying it under ground. Thus, it cannot speak to us clearly because of the weight upon it.

Keep your conscience keen and bright, and refrain from hankering after, or expecting, consolation. Leave that to God. He knows when, where, and how to give it to you.

Nothing so fills the heart with contrition and humbles the soul as solitude embraced with self-awareness, and utter silence.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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