A collection of scriptural meditations from Saints and Fathers of the Church.

The virtues follow one from another in succession, so that the path of virtue does not become grievous and burdensome, and so that by being achieved in order progressively they may be made light; thus the hardships endured for virtue's sake should be cherished by a man as is the good itself.

Just as one cannot buy education or artistic skills for any price without working at it, so one cannot attain the habit of exercising the virtues without zeal and diligence.

You will pay glorious homage to God if, through virtues, you imprint His likeness on your soul.

The conscience is nature's book. He who applies what he reads there experiences God's help.

Rejoice when you perform the virtues, but do not become exalted, lest, arriving at the pier, you suffer a shipwreck.

If Moses, who was a god to Pharaoh, was shut out from the Land of Promise because of one word, how much more will not the evil speech of our tongue, by which we offend and hurt both God and man, shut us out from heaven?

The foundation of every virtue is the realization of human weakness.

The devout soul, even if it practices all the virtues, ascribes everything to God and nothing to itself.

Do not be deluded by thoughts that virtue exceeds your powers and is impossible for you; but, inspired by faith, boldly make a beginning, show before God your good will and diligence - and you will see the help He will send you to practice virtue.

Keep your conscience keen and bright, and refrain from hankering after, or expecting, consolation. Leave that to God. He knows when, where, and how to give it to you.

Teach your mouth to say what is in your heart.

When God, using our conscience, calls us to righteousness and yet our self-will opposes Him, He respects our freedom and lets our own will be done; but then, alas, our minds grow dull, our will slack, and we commit iniquities without number. On the other hand, the fruits of the spirit are soon granted to them who follow the commandments of Christ our Lord.

But let us speak that which is good, to the edification of faith. That is, to speak only what will help to build up our neighbor in virtue; nothing more than that.

He who guards his lips preserves his soul; but he who is bold with his lips dishonors himself.

Virtue can only be attained by unremitting effort.

He who guards his lips, watches over his soul; but he who is bold with his lips, dishonors himself. Silence gathers, but much talking scatters.

Do not disregard your conscience, which always counsels you of the best. It puts before you divine and angelic advice; it frees you from the hidden stains of your heart, and will make you the gift of free speech with God at the time of your departure.

We must with unflagging zeal and care give ourselves to the pursuit of virtue, and constantly occupy ourselves in its practice, lest at any time progress may cease, and regress immediately take its place.... To cease to acquire means to lose, for the will which goes no longer forward will not be far from peril of falling back.

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