Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Consolation

In the eyes of God, it is always preeminently right that a man should spend himself in devising new means for spreading consolation to his subordinates, who are his charges.

St. Macarius of Optina

Talking

You have a mouth sealed by the Spirit? When you are speaking, think first of what you are saying, of what words are fitting for a mouth such as yours.

St. John Chrysostom

Self-Control

No virtue makes flesh-bound man so like a spiritual angel as does self-restraint, for it enables those still living on earth to become, as the Apostle says, 'citizens of heaven' (cf. Phil. 3:20).

St. John Cassian

Mourning

I consider those fallen mourners more blessed than those who have not fallen and are not mourning over themselves; because as a result of their fall, they have risen by a sure resurrection.

St. John Climacus

Talking

Nothing is more unsettling than talkativeness and more pernicious than an unbridled tongue, disruptive as it is of the soul’s proper state. For the soul’s chatter destroys what we build each day and scatters what we have laboriously gathered together.

St. Philotheus of Sinai

Mourning

He who really keeps account of his actions considers as lost every day in which he does not mourn, whatever good he may have done in it.

St. John Climacus

Talking

He who guards his lips, watches over his soul; but he who is bold with his lips, dishonors himself. Silence gathers, but much talking scatters.

Elder Hilarion of Sarov and Valaam

Talking

He who guards his lips preserves his soul; but he who is bold with his lips dishonors himself.

St. Nazarius of Valaam

Talking

The more a man's tongue flees verbosity, the more his intellect is illumined so as to be able to discern deep thoughts; for the rational intellect is befuddled by verbosity.

St. Isaac the Syrian

Mourning

When a man has been sufficiently illumined, however, to perceive his own faults, he never ceases mourning for himself and for all men, seeing God’s great forbearance and what sins we in our wretchedness have committed and still persist in committing. As a result of this he becomes full of gratitude, not daring to condemn anyone, shamed by the profusion of God’s blessings and the multitude of our sins. Thereupon he joyfully renounces everything in his own will that is counter to God, and he watches over his own senses, so as to prevent them from doing anything beyond what is unavoidably needed.

St. Peter of Damascus

Talking

Teach your mouth to say what is in your heart.

Abba Poemen

Self-Control

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

St. Thalassios the Libyan

Mourning

The first divine fruit of silence is mourning -- grief according to God -- joy-grief. Afterward come luminous thoughts, which bring the holy flow of tears streaming with life, from which also comes the second baptism and the soul is purified and shines and becomes like the angels.

Elder Ephraim of Mt. Athos

Mourning

A characteristic of those who are still progressing in blessed mourning is temperance and silence of the lips; and of those who have made progress – freedom from anger and patient endurance of injuries; and of the perfect – humility, thirst for dishonors, voluntary craving for involuntary afflictions, non- condemnation of sinners, compassion even beyond one’s strength. The first are acceptable, the second laudable; but blessed are those who hunger for hardship and thirst for dishonor, for they shall be filled with the food whereof there can be no satiety.

St. John Climacus

Self-Control

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

St. Thalassios the Libyan

Self-Control

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

St. Philotheus of Sinai

Mourning

The man who follows Christ in solitary mourning is greater than he who praises Christ amid the congregation of men.

Abbot Nazarius

Talking

He who has become aware of his sins has controlled his tongue, but a talkative person has not yet come to know himself as he should.

St. John Climacus

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In the eyes of God, it is always preeminently right that a man should spend himself in devising new means for spreading consolation to his subordinates, who are his charges.

You have a mouth sealed by the Spirit? When you are speaking, think first of what you are saying, of what words are fitting for a mouth such as yours.

No virtue makes flesh-bound man so like a spiritual angel as does self-restraint, for it enables those still living on earth to become, as the Apostle says, 'citizens of heaven' (cf. Phil. 3:20).

I consider those fallen mourners more blessed than those who have not fallen and are not mourning over themselves; because as a result of their fall, they have risen by a sure resurrection.

Nothing is more unsettling than talkativeness and more pernicious than an unbridled tongue, disruptive as it is of the soul’s proper state. For the soul’s chatter destroys what we build each day and scatters what we have laboriously gathered together.

He who really keeps account of his actions considers as lost every day in which he does not mourn, whatever good he may have done in it.

He who guards his lips, watches over his soul; but he who is bold with his lips, dishonors himself. Silence gathers, but much talking scatters.

He who guards his lips preserves his soul; but he who is bold with his lips dishonors himself.

The more a man's tongue flees verbosity, the more his intellect is illumined so as to be able to discern deep thoughts; for the rational intellect is befuddled by verbosity.

Teach your mouth to say what is in your heart.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

The first divine fruit of silence is mourning -- grief according to God -- joy-grief. Afterward come luminous thoughts, which bring the holy flow of tears streaming with life, from which also comes the second baptism and the soul is purified and shines and becomes like the angels.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

The man who follows Christ in solitary mourning is greater than he who praises Christ amid the congregation of men.

He who has become aware of his sins has controlled his tongue, but a talkative person has not yet come to know himself as he should.

"Nothing is better for rendering the heart penitent and the soul humble than wise solitude and complete silence."

St. Gregory of Sinai

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