A collection of scriptural meditations from Saints and Fathers of the Church.

Lack of self-control is actually an evil both ancient and modern, though it did not precede its antidote, fasting. By means of our Forefathers' self-indulgence in paradise and their contempt for the fast already in existance there, death entered the world. Sin reigned and brought in the condemnation of our nature from Adam until Christ.

He is not yet a faithful servant who bases himself on bare knowledge alone; a faithful servant is he who professes his faith by obedience to Christ, Who gave the commandments.

Obedience is the medicine compounded of virtues, giving life to those who drink it, and the knife which, with one cut, cleans festering wounds. A man who, in faith and simplicity, has chosen to wield this knife, at once cuts off all passions, more completely than anyone...

He who wishes to tear up the account of his sins and to be inscribed in the Divine book of the saved, can find for this purpose no better means than obedience.

He who is obedient, is an imitator of Christ, and he who is proud and talks back is an imitator of the devil. So let us be careful, whom we are imitating, Christ or the devil…The so-called Christians must be true, in word and deed and not false, only in name.

Obedience is necessary not only for monks, but for all people. Even the Lord was obedient. Proud and self-assured do not let grace reside within them, and therefore they never have internal peace, whereas the soul of the obedient easily accepts the grace of the Holy Spirit, bringing with it joy and serenity.

A man who submits to the statutes of the fathers, reaches his goal before he has made a single step.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

There is no shorter ascent to the royal and Divine mansions...than through subduing the five passions hostile to obedience, namely: disobedience, argumentativeness, self-gratification, self-justification and pernicious high opinion of oneself...Disobedience is the mouth of hell; argumentativeness its tongue, whetted like a sword; self-gratification is its sharp teeth; self-justification its throat; high opinion of oneself, which casts one into hell, is the belching of its all-devouring belly. But he who, through obedience, conquers the first, by one stroke cuts off all the rest and with one stride reaches heaven.

It is well known that obedience is the chief among the initiatory virtues, for first it displaces presumption and then it engenders humility within us. Thus it becomes, for those who willingly embrace it, a door leading to the love of God. It was because he rejected humility that Adam fell into the lowest depths of Hades. It was because He loved humility that the Lord, in accordance with the divine purpose, was obedient to his His Father even to the cross and death, although He was in no way inferior to the Father; and so through His obedience He has freed mankind from the crime of disobedience and leads back to the blessedness of eternal life all who live in obedience. Thus humility should be the first concern of those who are fighting the presumption of the devil, for as we advance it will be a sure guide to all the paths of virtue.

Willing obedience is an action which shows more courage and strength of spirit than subjugating great kings and ruling over them…

Grace always precedes temptation, as if to notify you saying, 'Prepare yourself and lock your doors.'

Truly great is the mystery of obedience. Since our sweet Jesus first marked out this path and became a model for us, aren’t we obliged to follow Him?

Obedience is to give up one's own judgment but to do it with wise consultation.

In the eyes of God, it is always preeminently right that a man should spend himself in devising new means for spreading consolation to his subordinates, who are his charges.

Four monks of Scetis, clothed in skins, came one day to see the great Pambo. Each one revealed the virtue of his neighbor. The first fasted a great deal; the second was poor; the third had acquired great charity; and they said of the fourth that he had lived for twenty-two years in obedience to an old man. Abba Pambo said to them, 'I tell you, the virtue of this last one is the greatest. Each of the others has obtained the virtue he wished to acquire; but the last one, restraining his own will, does the will of another. Now it is of such men that the martyrs are made, if they persevere to the end.'

As it is not possible to walk without feet or fly without wings, so it is impossible to attain the Kingdom of Heaven without the fulfillment of the commandments.

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

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