A collection of scriptural meditations from Saints and Fathers of the Church.

One of the Fathers said: just as it is impossible for a man to see his face in troubled water, so too the soul, unless it be cleansed of alien thoughts, cannot pray to God in contemplation.

We must strive to be easy-going in conversation and agreeable in company, not seeking to enjoy ourselves by being witty but rather to produce sympathy by our good-natured encouragement. And in no circumstances should we show harshness, even when we have occasion to criticize someone.

When tested by some trial you should try to find out not why or through whom it came, but only how to endure it gratefully, without distress or rancor.

Knowing the exact nature of everything, God permits each person to be tested according to his strength. As St. Paul puts it: 'God is to be trusted not to let you be tried beyond your strength, but with the trial He will provide a way out, so that you are able to bear it' (1 Cor. 10:13).

The vain desires of this world separate us from our homeland; love of them and habit clothe our soul as if in a hideous garment. We, traveling on the journey of this life and calling on God to help us, ought to be divesting ourselves of this hideous garment and clothing ourselves in new desires, in a new love of the age to come, and thereby to receive knowledge of how near or how far we are from our heavenly homeland.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Grace always precedes temptation, as if to notify you saying, 'Prepare yourself and lock your doors.'

Control your appetites before they control you.

For Christians above all men are forbidden to correct the stumblings of sinners by force...it is necessary to make a man better not by force but by persuasion. We neither have authority granted us by law to restrain sinners, nor, if it were, should we know how to use it, since God gives the crown to those who are kept from evil, not by force, but by choice.

As work according to God is called virtue, so unexpected affliction is called a test.

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