A collection of scriptural meditations from Saints and Fathers of the Church.

Nothing is better than to realize one's weakness and ignorance, and nothing is worse than not to be aware of them.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

Self-knowledge is a true idea of one's spiritual growth, and an unbroken remembrance of one's slightest sins.

Nothing is better for rendering the heart penitent and the soul humble than wise solitude and complete silence.

One who is capable of seeing himself is better than one who has been made worthy to see angels.

Nothing so fills the heart with contrition and humbles the soul as solitude embraced with self-awareness, and utter silence.

Courage does not consist in defeating and oppressing one's neighbor, for this is overbearingness, which oversteps the bounds of courage. Nor again does it consist in fleeing terrified from the trials that come as a result of practicing the virtues; for this is cowardice and falls short of courage. Courage itself consists in persisting in every good work and in overcoming the passions of soul and body. For our struggle is not against flesh and blood, that is, against men, as was the case with the Jews of old, where to conquer other nations was to do the work of God; it is against principalities and powers, that is, against the unseen demons (Ephesians 6:12). He who is victorious conquers spiritually; otherwise he is conquered by the passions. The warfare described in the Old Testament prefigures our spiritual warfare. These two passions of overbearingness and cowardice, though they appear to be opposites, are both caused by weakness. Overbearingness pulls one upwards and is outwardly something startling and frightening, like some powerless bear, while cowardice flees like a chased dog. No one who suffers from either of these two passions puts his trust in the Lord, and therefore he cannot stand firm in battle, whether he is overbearing or cowardly. But the righteous man is as bold as a lion (Proverbs 28:1) in Christ Jesus our Lord, to whom be glory and dominion throughout the ages.

Love of God proceeds from conversing with him; this conversation of prayer comes about through stillness, and stillness comes with the stripping away of the self.

Solitude offers us an excellent opportunity for calming our passions and giving our reason time to remove them thoroughly from our soul. For just as wild animals can be soothed by being stroked, so all our anger, fear and stress, which poison and disrupt our soul, can be soothed by an atmosphere of peace where the freedom from constant disturbance ensures that our soul can be brought more easily under the power of reason.

A fish swiftly escapes a hook and a sensual soul shuns solitude.

In preparing for battle, however, do not think that you will always be victorious. Often there will be only hardship that will bring nothing but affliction... Provide yourself with only one thing, strong courage: no matter what happens, stay with what you have begun... No matter how life goes, whatever successes and failures there are, you should give all of this over to God's will.

The arrows of the enemy cannot touch one who loves quietness; but he who moves about in a crowd will often be wounded.

Stillness mortifies the outward senses and resurrects the inward movements, whereas agitation does the opposite, that is, it resurrects the outward senses and deadens the inward movements.

Every man that loves God loves a quiet life.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)