A collection of scriptural meditations from Saints and Fathers of the Church.

You cannot destroy the passions on your own, but ask God, and He will destroy them, if this is profitable for you.

It is not safe to swim in one's clothes, nor should a slave of passion touch theology.

The cross is the door to mysteries. Through this door the intellect makes entrance in to the knowledge of heavenly mysteries. The knowledge of the cross is concealed in the sufferings of the cross. And the more our participation in its sufferings, the greater the perception we gain through the cross. For, as the Apostle says, `As the sufferings of Christ abound in us, so our consolation also aboundeth by Christ.'

Free me from my wanton habits before the end overtakes me...

Every action, therefore, and performance of miracles by Christ are most great and divine and marvelous: but the most marvelous of all is His precious Cross. For no other thing has subdued death, expiated the sin of the first parent, despoiled Hades, bestowed the resurrection, granted the power to us of contemning the present and even death itself, prepared the return to our former blessedness, opened the gates of Paradise, given our nature a seat at the right hand of God, and made us the children and heirs of God, save the Cross of our Lord Jesus Christ. For by the Cross all things have been made right.

When a passion arises, when it is young and feeble, cut it off, lest it stiffen and cause you a great deal of trouble. It is one thing to pluck out a small weed and quite another thing to uproot a great tree.

If we cut off the causes of the passions for only a short while, and occupy ourselves with spiritual contemplation without making it our sole and constant concern, we easily revert to the passions of the flesh, gaining nothing from our labor but theoretical knowledge coupled with conceit. The result is a gradual darkening of this knowledge itself and a complete turning of the intellect towards material things.

Along with an evil thought, a hostile power enters into us, and then the soul is clouded, and evil thoughts harass her.

Do not seek the perfection of the law in human virtues, for it is not found perfect in them. Its perfection is hidden in the Cross of Christ.

Nothing is better than to realize one's weakness and ignorance, and nothing is worse than not to be aware of them.

Do not allow a passion to harden into a habit.

One who is capable of seeing himself is better than one who has been made worthy to see angels.

Strive to love every man equally, and you will simultaneously expel all the passions.

The zeal which wishes to destroy great evil without appropriate preparation is a great evil in itself.

Just as the most bitter medicine drives out poisonous things, so prayer joined to fasting drives evil thoughts away.

Even if thy soul should suffer somewhat from an offense, keep the sorrow within thyself. For it is said: 'Within me my heart is troubled' (Psalm 142:4), that is, the passion has not come out, but has been humbled like a wave that has broken up on the shore. Calm thy raging heart. Let thy passions be ashamed at the presence of reason in thee, as playful children are ashamed before a man commanding respect.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

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