A collection of scriptural meditations from Saints and Fathers of the Church.

Virtue can only be attained by unremitting effort.

We ought to learn the virtues through practicing them, not merely through talking about them, so that by acquiring the habit of them we do not forget what is of benefit to us. 'The kingdom of God,' St. Paul says, 'resides not in words but in power' (I Cor. 4:20). For he who tries to discover things through actual practice will come to understand what gain or loss lies in any activity that he pursues.

Brothers, as long as you have breath in your bodies, strive for your salvation. Before the hour comes in which we shall weep for ourselves, let us practice virtue eagerly. For I tell you that if you knew what good things are in heaven, what promise is laid up for the saints and how those who have fallen away from God are punished and also what torments are laid up for those who have been negligent – especially those who have known the truth and have not led a way of life worthy of it so as to inherit that blessedness which is reserved for the saints and to flee the punishments of these torments – then you would endure every pain in order to be made perfect in the virtue which is according to Christ.

Virtues do not stop demons attacking us, but keep us unscathed by them.

The more wood you pile on a fire the more heat you get, and thus it is with God - the more you think on Him the more you are fired with love and fervor towards Him. He who loves the Lord is always mindful of Him, and remembrance of God begets prayer.

Virtue does not have a bell that rings to rouse your curiosity, to make you turn and see him. It is an immaterial gift of God.

Just as a moth devours clothing and a worm devours wood, so dejection devours a man’s soul.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

The blacksmith, who pounds a piece of iron, has previously thought about what he wants to make- a sickle, a knife, an axe - and works accordingly. And so let the man of God ponder in advance which vir­tue he wishes to acquire, in order not to toil aimlessly.

A greedy appetite for food is terminated by satiety and the pleasure of drinking ends when our thirst is quenched. And so it is with the other things... But the possession of virtue, once it is solidly achieved, cannot be measured by time nor limited by satiety. Rather, to those who are its disciples it always appears as something ever new and fresh.

You will pay glorious homage to God if, through virtues, you imprint His likeness on your soul.

Do not be surprised that when you draw near to virtue, grievous and intense tribulations come to you on all sides: for virtue is not considered virtue, if it does not involve hard work.

We must with unflagging zeal and care give ourselves to the pursuit of virtue, and constantly occupy ourselves in its practice, lest at any time progress may cease, and regress immediately take its place.... To cease to acquire means to lose, for the will which goes no longer forward will not be far from peril of falling back.

The devout soul, even if it practices all the virtues, ascribes everything to God and nothing to itself.

The principle and source of the virtues is a good disposition of the will, that is to say, an aspiration for goodness and beauty. God is the source and ground of all supernal goodness. Thus the principle of goodness and beauty is faith or, rather, it is Christ, the rock of faith, Who is the principle and foundation of all the virtues. On this rock we stand and on this foundation we build every good thing.

Virtue is not accounted virtue if it is not accompanied by difficulty and labors.

Just as one cannot buy education or artistic skills for any price without working at it, so one cannot attain the habit of exercising the virtues without zeal and diligence.

The foundation of every virtue is the realization of human weakness.

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