A collection of scriptural meditations from Saints and Fathers of the Church.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

No virtue makes flesh-bound man so like a spiritual angel as does self-restraint, for it enables those still living on earth to become, as the Apostle says, 'citizens of heaven' (cf. Phil. 3:20).

Love and self-control purify the soul.

Today’s great enemy of truth, drawing men to perdition, is delusion.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Lack of self-control is actually an evil both ancient and modern, though it did not precede its antidote, fasting. By means of our Forefathers' self-indulgence in paradise and their contempt for the fast already in existance there, death entered the world. Sin reigned and brought in the condemnation of our nature from Adam until Christ.

The time is coming when people will be insane, and when they see someone who is not insane, they will attack him saying 'You are insane because you are not like us.'

Men will become proud, ungrateful, rejecting Divine law. Together with the falling away from life will be a weakening of moral life. There will be an exhaustion of good and an increase of evil.

'Why is the Mother of God weeping?...' people ask.... Are your eyes closed, or have you yourselves, according to the Lord’s prophet, closed your eyes and stopped your ears, so as not to see and not to hear what is taking place in the world?! It is enough that the Lord’s commandments are forgotten, and for the contemporary 'Christians' Christian moral conceptions of modesty and decency, of obedience to the Church, to her saving discipline and regulations, are in complete disregard; no, now we behold something even more horrifying and hideous, when the expansion of so-called 'ecumenism'-- a poisonous adulteration of Christianity and church-ness-- is being offered to people, and at the same time obvious anti-Christianity is being legalized, and a 'Christian' state, under the false understanding of the word 'freedom,' permits the open worship of God’s enemy, Satan, in one of its great cities, as a permissible and lawful form of religion... O Tempora - O Mores!

Truly never before has the cross of each person who wants to be a true Christian been as heavy as in this time of the triumph of falsehood which we are experiencing.

Unfortunately today sin superabounded and superexceeded and people who call light darkness and darkness light; truth falsehood and falsehood truth; sweet bitter and bitter sweet; good evil and evil good. We find these people in all ranks of society except for a few select people, for whose sake may the Lord have mercy on us.

When our hearts are reluctant we often have to compel ourselves to pray for our enemies, to pour out prayer for those who are against us. Would that our hearts were filled with love! How frequently we offer a prayer for our enemies, but do it because we are commanded to, not out of love for them. We ask the gift of life for them even while we are afraid that our prayer may be heard. The Judge of our souls considers our hearts rather than our words. Those who do not pray for their enemies out of love are not asking anything for their benefit.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

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