A collection of scriptural meditations from Saints and Fathers of the Church.

Virtues are connected with suffering. He who flees suffering is sure to be parted from virtue.

Just as the most bitter medicine drives out poisonous things, so prayer joined to fasting drives evil thoughts away.

A humble and spiritually active man, when he reads the Holy Scripture, will refer everything to himself and not to another.

You know that evil entered into us through the transgression of the commandments. Hence it is obvious that by keeping them, evil departs from us. But without the doing of the commandments we should not even aspire or hope for purity of soul, because at the very outset we do not walk on the path that leads us to purity of soul. Do not say that God can give us the grace of purity of soul even without our keeping the commandments.

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

When can someone understand human suffering? When he also suffers. When he goes through the same, he learns and understands the other person's suffering. Otherwise, he is callous and is not grieved, unless he happens to have a good nature. But all natural attributes merit neither honor nor dishonor; achievements and falls depend on our own free will.

One should nourish the soul with the word of God: for the word of God, as St. Gregory the Theologian says, is angelic bread, by which are nourished souls who hunger for God. Most of all, one should occupy oneself with reading the New Testament and the Psalter, which one should do standing up. From this there occurs an enlightenment in the mind, which is in the mind, which is changed by a Divine change.

As a cloud veils the light of the moon, so the vapors of the belly banish the wisdom of God from the soul.

Do not approach the words of the mysteries contained in the divine Scriptures without prayer and beseeching God for help, but say: 'Lord, grant me to perceive the power in them!' Reckon prayer to be the key to the true understanding of the divine Scriptures.

The Scriptures were not given merely that we might have them in books, but that we might engrave them on our hearts.

Understand what I say: there can be no knowledge of the mysteries of God on a full stomach.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Along with an evil thought, a hostile power enters into us, and then the soul is clouded, and evil thoughts harass her.

The zeal which wishes to destroy great evil without appropriate preparation is a great evil in itself.

If you have no works, do not speak on virtues. Afflictions suffered for the Lord's sake are more precious to Him than every vow and sacrifice; and the odor of their sweet surpasses every fragrance.

One should not ponder divine matters on a full stomach, say the ascetics. For the well-fed, even the most superficial secrets of the Trinity lie hidden.

Ignorance of the scriptures is a precipice and a deep abyss.

Reading the Scriptures is a great means of security against sinning.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)