Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

Scriptures

Reading the scriptures is a great safeguard against sin.

St. Epiphanius, Bishop of Salamis

Virtues

Virtue does not have a bell that rings to rouse your curiosity, to make you turn and see him. It is an immaterial gift of God.

Elder Joseph the Hesychast

Virtues

Virtues are connected with suffering.

St. Isaac the Syrian

Virtues

We ought to learn the virtues through practicing them, not merely through talking about them, so that by acquiring the habit of them we do not forget what is of benefit to us. 'The kingdom of God,' St. Paul says, 'resides not in words but in power' (I Cor. 4:20). For he who tries to discover things through actual practice will come to understand what gain or loss lies in any activity that he pursues.

St. Peter of Damascus

Scriptures

A humble and spiritually active man, when he reads the Holy Scripture, will refer everything to himself and not to another.

St. Mark the Ascetic

Evil

Just as the most bitter medicine drives out poisonous things, so prayer joined to fasting drives evil thoughts away.

St. Syncletica of Alexandria

Sleep

A vigilant monk is a foe to fornication, but a sleepy one is its mate.

St. John Climacus

Scriptures

If you love to enjoy true and complete delight from the Scriptures, seek to read them not merely with simple understanding, but with deeds and practical realities. Moreover, seek to read them not merely for the mere love of learning but also for the sake of ascetic endeavors & discipline, as St. Mark wrote: 'Read the words of Holy Scripture with an eye to practical applications and not merely to be puffed up by any fine thought that you may receive from it.' Another Father said: 'This is why the lover of knowledge must also be a lover of discipline. For knowledge alone does not give light to a lamp.'

St. Nicodemos of the Holy Mountain

Virtues

Virtues do not stop demons attacking us, but keep us unscathed by them.

St. Evagrius the Solitary

Scriptures

We have become so inattentive to the work of our salvation that we misinterpret many other words in Holy Scripture as well, all because we do not seek the grace of God and in the pride of our minds do not allow it to dwell in our souls. That is why we are without true enlightenment from the Lord, which He sends into the hearts of men who hunger and thirst wholeheartedly for God’s righteousness or holiness.

St. Seraphim of Sarov

Sleep

Let us observe and we shall find that the spiritual trumpet serves as an outward signal for the gathering of the brethren, but it is also the unseen signal for the assembly of our foes. So some of them stand by our bed, and when we get up urge us to lie down again: 'Wait,' they say, 'till the preliminary hymns are finished; then you can go to church.' Others plunge those standing at prayer into sleep. Some produce severe, unusual pains in the stomach. Others urge us on to make conversation in church. Some entice the mind to shameful thoughts. Others make us lean against the wall as though from fatigue. Sometimes they involve us in fits of yawning. Some of them bring on waves of laughter during prayer, thereby desiring to stir up the anger of God against us. Some force us to hurry the reading or chanting merely from laziness; others suggest that we should chant more slowly for the pleasure of it; and sometimes they sit at our mouths and shut them, so that we can scarcely open them. He who reckons with feeling of heart that he stands before God in prayer shall be an unshakeable pillar, and none of the aforesaid demons will make sport of him.

St. John Climacus

Sleep

Sleep is a particular state of nature, an image of death, inactivity of the senses. Sleep is one, but, like desire, its sources and occasions are many; that is to say, it comes from nature, from food, from demons, or perhaps, sometimes, from extreme and prolonged fasting, through which the flesh is weakened and at last longs for the consolation of sleep.

St. John Climacus

Virtues

The devout soul, even if it practices all the virtues, ascribes everything to God and nothing to itself.

St. Macarius the Great

Virtues

Blessed is he who preaches virtue by means of his deeds. But if you say something that pertains to virtue, but do the opposite, this will not save you.

St. Ephraim the Syrian

Scriptures

The Holy Fathers teach us how to become familiar with the Gospel, how to read it and how to understand it, what helps and what opposes its understanding. Therefore, at first you must devote more time to reading the Holy Fathers...

St. Ignatius Brianchaninov

Virtues

The blacksmith, who pounds a piece of iron, has previously thought about what he wants to make- a sickle, a knife, an axe - and works accordingly. And so let the man of God ponder in advance which virtue he wishes to acquire, in order not to toil aimlessly.

St. Anthony the Great

Virtues

You will pay glorious homage to God if, through virtues, you imprint His likeness on your soul.

St. Evagrius the Solitary

Sleep

Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

St. John Climacus

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Reading the scriptures is a great safeguard against sin.

Virtue does not have a bell that rings to rouse your curiosity, to make you turn and see him. It is an immaterial gift of God.

Virtues are connected with suffering.

A humble and spiritually active man, when he reads the Holy Scripture, will refer everything to himself and not to another.

Just as the most bitter medicine drives out poisonous things, so prayer joined to fasting drives evil thoughts away.

A vigilant monk is a foe to fornication, but a sleepy one is its mate.

Virtues do not stop demons attacking us, but keep us unscathed by them.

The devout soul, even if it practices all the virtues, ascribes everything to God and nothing to itself.

Blessed is he who preaches virtue by means of his deeds. But if you say something that pertains to virtue, but do the opposite, this will not save you.

The Holy Fathers teach us how to become familiar with the Gospel, how to read it and how to understand it, what helps and what opposes its understanding. Therefore, at first you must devote more time to reading the Holy Fathers...

The blacksmith, who pounds a piece of iron, has previously thought about what he wants to make- a sickle, a knife, an axe - and works accordingly. And so let the man of God ponder in advance which vir­tue he wishes to acquire, in order not to toil aimlessly.

You will pay glorious homage to God if, through virtues, you imprint His likeness on your soul.

Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

St. John Cassian

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The blacksmith, who pounds a piece of iron, has previously thought about what he wants to make- a sickle, a knife, an axe - and works accordingly. And so let the man of God ponder in advance which virtue he wishes to acquire, in order not to toil aimlessly.