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Quotes

A collection of scriptural meditations from Saints and Fathers of the Church.

One should nourish the soul with the word of God: for the word of God, as St. Gregory the Theologian says, is angelic bread, by which are nourished souls who hunger for God. Most of all, one should occupy oneself with reading the New Testament and the Psalter, which one should do standing up. From this there occurs an enlightenment in the mind, which is in the mind, which is changed by a Divine change.

Once two brethren came to a certain elder whose custom it was not to eat every day. But when he saw the brethren he invited them with joy to dine with him, saying: Fasting has its reward, but he who eats out of charity fulfills two commandments, for he sets aside his own will and he refreshes his hungry brethren.

Those pursuing the spiritual way should train themselves to hate all uncontrolled desires until this hatred becomes habitual. With regard to self-control in eating, we must never feel loathing for any kind of food, for to do so is abominable and utterly demonic. It is emphatically not because any kind of food is bad in itself that we refrain from it. But by not eating too much or too richly we can to some extent keep in check the excitable parts of our body. In addition we can give to the poor what remains over, for this is the mark of sincere love.

What is the source from which man's will can draw suitable principles of guidance? For a non-believer, an answer to this is extremely difficult and essentially impossible. Are they to be drawn from science? In the first place, science is interested primarily in questions of knowledge and not morals, and secondly, it does not contain anything solid and constant in principles because it is constantly changing. From philosophy? Philosophy teaches about the relativity of its truths and does not claim their unconditional authority. From practical life? Even less. This life itself is in need of positive principles which can remove from it unruly and unprincipled conditions. But while the answer to the present question is so difficult for non-believers, for a believing Christian the answer is simple and clear. The source of good principles is God's will, and this is revealed to us in the Savior's teaching, in His Holy Gospel. It alone has an unconditional, steadfast authority in this regard; and it alone teaches us self-sacrifice and Christian freedom, Christian equality and brotherhood (a concept stolen by those outside the Faith). The Lord Himself said of true Christians, 'Not everyone who says to Me, Lord, Lord, will enter the kingdom of heaven, but he who does the will of My Father' (Matt. 7:21).

It is necessary most of all for one who is fasting to curb anger, to accustom himself to meekness and condescension, to have a contrite heart, to repulse impure thoughts and desires, to examine his conscience, to put his mind to the test and to verify what good has been done by us in this or any other week, and which deficiency we have corrected in ourselves in the present week. This is true fasting.

Hold faith and humility fast within you; for through them you will find mercy, help, and words spoken by God in the heart, along with a protector who stands beside you both secretly and manifestly.

The more one reads and studies the Bible, the more he finds reasons to study it as often and as frequently as he can. According to St. John Chrysostom, it is like an aromatic root, which produces more and more aroma the more it is rubbed.

God in His mercy gave us the Holy Scriptures that we might read them, and reading them we might fulfill what is sent by God to man, revealing His Holy Will and teaching us how to live. Consider with what attention and willingness that we ought to read God's letter to us. If an earthly king...wrote to you a letter, would you not read it with great joy? Certainly, with great rejoicing and careful attention. The King of Heaven has sent a letter to you, an earthly and mortal man; yet you almost despise such a gift, so priceless a treasure. Whenever you read the Gospel, Christ Him self is speaking to you. And while you read, you are praying and talking with Him. God speaks to man, the King of Heaven talks with the corruptible creature, the Lord holds converse with the servant. What can be more pleasant... more instructive?

A humble and spiritually active man, when he reads the Holy Scripture, will refer everything to himself and not to another.

Suppose you have ordered yourself not to eat fish; you will find that the enemy continually makes you long to eat it. You are filled with an uncontrollable desire for the thing that is forbidden. In this way you can see how Adam's fall typifies what happens to all of us. Because he was told not to eat from a particular tree, he felt irresistibly attracted to the one thing that was forbidden him.

The ignorance of Scripture is a great cliff and a deep abyss; to know nothing of the divine laws is a great betrayal of salvation.

Let those of us who have wisely finished the course of fasting and who celebrate with love the beginning of the suffering of the Passion of the Lord, let us all, my brothers, zealously imitate the purity of self-controlled Joseph; let us fear the sterility of the fig tree; let us dry up through almsgiving the sweetness of passion. In order that we may joyously anticipate the Resurrection, let us procure like myrrh pardon from on high, because the eye that never sleeps observes all things.

The spiritual discipline of fasting is a tool for shifting the focus away from us and toward the Lord and our brothers and sisters in whom we encounter Him each day. If we distort fasting into a private religious accomplishment to prove how holy we are, we would do better not to fast at all. That would simply be a way of serving ourselves instead of God and those who bear His image and likeness. In Lent, our focus must be set squarely on Christ and His living icons, not on us. The fundamental calling of the Christian life is to become like our Lord, Who offered Himself up for the salvation of the world purely out of love. If we are truly in communion with Him, then we too must offer up ourselves for our neighbors. And as He taught in the parable of the Good Samaritan, there are no limits on what it means to be a neighbor to anyone who is in need, regardless of nationality, culture, or anything else. Those who limit their concern for people according to such standards place serving the kingdoms of this world before fidelity to the Kingdom of God.

Fasting is acceptable to God when abstention from food is accompanied by refraining from sins, from envy, from hatred, from calumny, from vainglory, from wordiness, from other evils. He who is fasting the true fast `that is agreeable' to God ought to shun all these things with all his strength and zeal, and remain impregnable and unshakeable against all the attacks of the evil one that are planned from that quarter. On the other hand, he who practices abstention from food, but does not keep self-control in the face of the aforesaid passions, is like unto one who lays down splendid foundations for a house, yet takes serpents and scorpions and vipers as fellow-dwellers therein.

To what end do fasting and penitence lead? For what purpose is this trouble taken? They lead to the cleansing of the soul from sins, to peace of heart, to union with God; they fill us with devotion and sonship, and give us boldness before God.

The undefiled beauty of fasting is the pure mother of character. It causes philosophy to gush forth, and offers a crown. It negotiates Paradise for us and grants a paternal family for those who fast. Of this Adam was deprived, and he attracted death, when he dishonored the worth of feasting. For at the time when it was treated scornfully, the God of all, the Creator and the Master was at once displeased. To those who honor it He grants eternal life.

Fasting is the champion of every virtue, the beginning of the struggle, the crown of the abstinent, the beauty of virginity and sanctity, the resplendence of chastity, the commencement of the path of Christianity, the mother of prayer, the well-spring of sobriety and prudence, the teacher of stillness, and the precursor of all good works. Just as the enjoyment of light is coupled with healthy eyes, so desire for prayer accompanies fasting that is practiced with discernment.

If you love to enjoy true and complete delight from the Scriptures, seek to read them not merely with simple understanding, but with deeds and practical realities. Moreover, seek to read them not merely for the mere love of learning but also for the sake of ascetic endeavors & discipline, as St. Mark wrote: 'Read the words of Holy Scripture with an eye to practical applications and not merely to be puffed up by any fine thought that you may receive from it.' Another Father said: 'This is why the lover of knowledge must also be a lover of discipline. For knowledge alone does not give light to a lamp.'

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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