A collection of scriptural meditations from Saints and Fathers of the Church.

The more a man's tongue flees verbosity, the more his intellect is illumined so as to be able to discern deep thoughts; for the rational intellect is befuddled by verbosity.

The soul of prayer is attentiveness. As the body without a soul is dead, so prayer without attentiveness is dead.

Only the benumbed soul doesn’t pray. Preserve in yourselves the feeling of need, and you will always have stimulation for prayer.

It is not food that is evil but gluttony; not childbearing but fornication; not money but cupidity; not glory but vainglory. If this be so there is no evil in anything that is, except wrong use, which results from our mind neglecting to cultivate our nature (the powers of the soul, and their right direction).

He who guards his lips, watches over his soul; but he who is bold with his lips, dishonors himself. Silence gathers, but much talking scatters.

Do not be always wanting everything to turn out as you think it should, but rather as God pleases; then you will be undisturbed and thankful in your prayer.

The best form of prayer is one that implants the clearest idea of God in the soul and thus makes space for the presence of God within us.

Whether you pray with brethren or alone, try to pray not simply as a routine, but with conscious awareness of your prayer. Conscious awareness of prayer is concentration accompanied by reverence, compunction and distress of soul as it confesses its sin with inward sorrow.

When we return to prayer after a period of reading we find a rejuvenated and invigorated soul, stirred by the desire for God. The best form of prayer is one that implants the clearest idea of God in the soul and thus makes space for the presence of God within us. We become a temple of God when our continuous meditation on Him is not constantly interrupted by ordinary worries, and the spirit is not disturbed by unexpected emotions. Thus, in flight from all things, the spirit who loves God can approach God who drives out everything that leads us to evil, and holds steadfastly to everything that leads to virtue.

Fire makes iron impossible to touch, and likewise frequent prayer renders the intellect more forceful in its warfare with the enemy. That is why the demons strive with all their strength to make us slothful in attentiveness to prayer, for they know that prayer is the intellect's invincible weapon against them.

A great effort and much toil are needed in prayer before we can reach a state in which our mind is no longer troubled, and so attain the inward heaven of the heart where Christ dwells. As St. Paul says, 'Do you not realize that Christ dwells within you, unless you are worthless?' (cf. 2 Cor. 13:5).

The most important thing in any good effort and the height of all activities is to persevere in prayer, by means of which we can always acquire through supplication the other virtues from God as well.

One should not ponder divine matters on a full stomach, say the ascetics. For the well-fed, even the most superficial secrets of the Trinity lie hidden.

Prayer is the breathing of the soul.

Let us then not lose heart, nor be slothful or timid in prayer. Even if we have been brought down to the depths of evil, prayer can speedily draw us back.

Both public and private prayer are necessary in order that we may lead a truly Christian life, and that the life of the spirit should not become extinct in us. It is indispensable that we should attend divine service in church with faith, zeal and understanding, just as it is indispensable to provide a lamp with fuel or power if it is to burn and not to go out.

That prayer may be poured forth with that fervor and singleness of heart that it ought to have, these rules must always be observed. In the first place, anxiety concerning the things of the flesh must be altogether be put away; then we must not allow to enter our minds any thought or even memory of worldly cares or business. We must cut off slanderings, vain words or many words, jestings and the like. We must root out the disturbances of anger especially, and despondency, and also tear up the evil roots of carnal lust and avarice. And so with these and similar faults done entirely away with and cut off, - things which can also be discerned by human eyes - and with such a cleansing and purifying as we have mentioned first carried out in the sincerity of simplicity and innocence, we must lay the unshakable foundations of humility strong enough to sustain a tower which shall pierce the heavens.

When you pray fervently, watch, for there will be temptations. This happens to everyone.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)