A collection of scriptural meditations from Saints and Fathers of the Church.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Fear God and keep His commandments both in your feelings and in your intellect. If you force yourself to keep them in your intellect, bit by bit you will attain to fulfilling them in your feelings.

Love and self-control purify the soul.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

Lack of self-control is actually an evil both ancient and modern, though it did not precede its antidote, fasting. By means of our Forefathers' self-indulgence in paradise and their contempt for the fast already in existance there, death entered the world. Sin reigned and brought in the condemnation of our nature from Adam until Christ.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

It is a great good to give oneself up to the will of God. Then the Lord alone is in the soul. No other thought can enter in, and the soul feels God's love, even though the body be suffering.

Each Christian, especially a priest, should follow in example the goodness of the Lord, that everyone should be invited to partake of the Lord's food at your table. The miser is an enemy of the Lord.

No virtue makes flesh-bound man so like a spiritual angel as does self-restraint, for it enables those still living on earth to become, as the Apostle says, 'citizens of heaven' (cf. Phil. 3:20).

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)