A collection of scriptural meditations from Saints and Fathers of the Church.

The old man was asked, 'What is the good of the fasts and watchings which a man imposes on himself?' and he replied, 'They make the soul humble. For it is written, Consider my affliction and my trouble, and forgive all my sins' (Psalm 25:18). 'So if the soul gives itself all this hardship, God will have mercy on it.' The old man was (also) asked, 'What should a man do in all the temptations and evil thoughts that come upon him?' The old man said to him, 'He should weep and implore the goodness of God to come to his aid, and he will obtain peace if he prays with discernment. For it is written, 'With the Lord on my side I do not fear. What can man do to me?' (Psalm 118:6).

Favors are given in exchange of faith. Grace is poured out, which faith receives. And as from a fountain some draw a little water in little vessels, and others draw more in bigger vessels, the fountain not distinguishing between the one vessel and the other, since it is the vessels, not the fountain, that measures the water, and each draws according to his measure; and as the splendor of light enters to a greater or less degree according to the dimensions of the window, so is grace received according to the measure of our desire.

There is nothing more powerful than lowliness.

The Holy Fathers teach us how to become familiar with the Gospel, how to read it and how to understand it, what helps and what opposes its understanding. Therefore, at first you must devote more time to reading the Holy Fathers...

After careful clearing, we need to sow the good seed so that it may produce good fruit. The person who wants to sow his, field must also hide the seed, dipping it into the earth as otherwise the birds will come and take it, and it will be lost. After that, he awaits the mercy of God until He sends rain and the seed grows. Even if the farmer works hard, clearing, preparing and sowing, if God does not give rain for the seeds, his entire labor is in vain. We also need the same. Even if we on one occasion do something good, we must cover it with humility and show to God our weakness, asking Him to bless our labor since otherwise it is in vain.

Do not want things to turn out as you would like, but want whatever happens. That way you will be at peace with everyone.

Christ did not spare even His holy apostles from temptation, and He therefore gave them grace. When Satan himself began to wreak his malice on the Apostle Paul, Paul prayed that Satan be removed from him. But the Lord replied 'My grace is sufficient for thee.' In other words, if you have to suffer at Satan's hands, My grace is sufficient for your suffering. If you have to struggle with Satan, again my grace is sufficient for you. If you desire to overcome Satan, again My grace is sufficient. Grace is a weapon that can be used for everything. Grace is stronger than all adversities, all assaults, all the powers of darkness. Grace is both unconquerable and conquering. Therefore, my brethren, we must pray to God to give us His almighty grace. Grace is God dwelling in us. Grace is the Kingdom of God within us. When God's grace is within us, then it is day in our souls. And the day means light, knowledge and freedom from fear. We cannot ask here on earth, my brethren, for a greater gift from God than divine grace. Should we receive the entire universe as a gift, it would be less than the grace of God.

When we are incapable of scaling the peaks of virtue, all we have to do is to descend into the ravine of humility. Our humility is our surest intercessor before the face of the Lord.

Holy Scripture is presented to the mind’s eye like a mirror in which the appearance of our inner being can be seen.

What else is so dear to God and welcome as a contrite and humble heart, and pride laid low in a spirit of humility? It is in such a condition of soul that God Himself comes to dwell and make His rest, and that every machination of the devil remains ineffective.

Many people have the virtue of humility in some circumstances. They then succumb to a supposed demand of their social stature or profession and, under the guise of ‘social necessity’ or ‘professionalism,’ become arrogant in other circumstances. This is much like mixing soil and water in a container. When the container is untouched and at rest, the soil will settle and the water will remain sweet. But if the container is agitated, then the water and the soil are mixed and become mud. The mud then dries, the water evaporates, and only soil is left. Thus only a person of true peace, incapable of agitation, can actually maintain humble virtue, meanwhile tolerating in himself any ostensibly worldly behavior.

Do you see the humility of the saints? How their hearts were moved? Even when God sent them to help other people, they did not agree to this easily out of humility and to avoid glory. Like a man wearing an all-silk garment, if someone throws a dirty rag at him he leaves so as not to ruin his expensive clothes, it is with the saints, who are dressed in virtues, and avoid human glory in order not to be defiled.

Whoever is experienced in the spiritual interpretation of Scripture knows that the simplest passage is of a significance equal to that of the most abstruse passage, and that both are directed to the salvation of man.

He, in whose heart humility and meekness are reborn, will find true rest for his soul. He will be satisfied with everything, grateful for everything, peaceful and full of love for everybody. He will judge none and will feel no anger. His heart will be filled with divine sweetness, that is, he will feel in himself the Kingdom of God because God grants His grace only to the humble.

It is not the clever, the noble, the polished speakers, or the rich who win, but whoever is insulted and forebears, whoever is wronged and forgives, whoever is slandered and endures, whoever becomes a sponge and mops up whatever they might say to him. Such a person is cleansed and polished even more. He reaches great heights. He delights in the theoria of mysteries. And finally, it is he who is already inside paradise, while still in this life.

We ought to learn the virtues through practicing them, not merely through talking about them, so that by acquiring the habit of them we do not forget what is of benefit to us.

The more one reads and studies the Bible, the more he finds reasons to study it as often and as frequently as he can. According to St. John Chrysostom, it is like an aromatic root, which produces more and more aroma the more it is rubbed.

In the humble God rejoices, but from the proud He is driven away; where there is humility, the glory of God shines forth.

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