A collection of scriptural meditations from Saints and Fathers of the Church.

Meekness and humility of heart are virtues without which it is impossible to inherit the Heavenly Kingdom, to be happy on earth, or to experience inner calm.

Repentance and humility establish the soul. Charity and meekness strengthen it.

Before the writing of the Holy Scriptures, that is, of the sacred texts of the Gospels, the Acts and the Epistles of the Apostles, and before they were spread to the churches of the world, the church was based on Sacred Tradition....The holy texts are in relation to Sacred Tradition what the part is to the whole.

Of the beliefs and public doctrines entrusted to the care of the Church, there are some which are based on Scriptural teaching, others which we have received handed down in mystery by the tradition of the Apostles; and in relation to the true religion they both have the same force.

Meekness is the fellow-worker of obedience, the guide of the brotherhood, a bridle for the enraged, a check to the irritable, a minister of joy, the imitation of Christ, something proper to angels, shackles for demons, a shield against bitterness.

Meekness is an unchangeable state of mind, which remains the same in honor and dishonor.

In the hearts of the meek the Lord finds rest, but a turbulent soul is a seat of the devil.

Meekness is a rock overlooking the sea of anger, which breaks all the waves that dash against it, yet remains completely unmoved.

Meekness is an immovable state of soul which remains unaffected, whether in evil report or in good report, in dishonor or in praise.

If it is a mark of extreme meekness, even in the presence of one’s offender, to be peacefully and lovingly disposed towards him in one’s heart, then it is certainly a mark of hot temper when a person continues to quarrel and rage against his offender, both by words and gestures, even when by himself.

Meekness consists in praying calmly and sincerely for a neighbor when he causes many turmoils.

Labor to acquire meekness. Concerning the heavenly virtues, meekness and humility, the Lord Himself teaches us, saying: Learn of Me, for I am meek and humble in heart; and ye shall find rest unto your souls (Matt. 11:29). Learn not from angels, nor from men, but from Me, He says; that is, from the higher wisdom.

Imitate the Publican and you will not be condemned with the Pharisee. Choose the meekness of Moses and you will find your heart which is a rock changed into a spring of water.

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