A collection of scriptural meditations from Saints and Fathers of the Church.

The old man was asked, 'What is the good of the fasts and watchings which a man imposes on himself?' and he replied, 'They make the soul humble. For it is written, Consider my affliction and my trouble, and forgive all my sins' (Psalm 25:18). 'So if the soul gives itself all this hardship, God will have mercy on it.' The old man was (also) asked, 'What should a man do in all the temptations and evil thoughts that come upon him?' The old man said to him, 'He should weep and implore the goodness of God to come to his aid, and he will obtain peace if he prays with discernment. For it is written, 'With the Lord on my side I do not fear. What can man do to me?' (Psalm 118:6).

The nature then of Christ's teaching is attested by His own holy statements: that they who wish to arrive at eternal blessedness may understand the steps of ascent to that high happiness. 'Blessed,' He saith, 'are the poor in spirit, for theirs is the kingdom of heaven.' It would perhaps be doubtful what poor He was speaking of, if in saying 'blessed are the poor' He had added nothing which would explain the sort of poor: and then that poverty by itself would appear sufficient to win the kingdom of heaven which many suffer from hard and heavy necessity. But when He says 'blessed are the poor in spirit,' He shows that the kingdom of heaven must be assigned to those who are recommended by the humility of their spirits rather than by the smallness of their means.

The iniquitous mouth is stopped during prayer, for the condemnation of the conscience deprives a man of his boldness.

Love and humility form a holy pair; what the first builds, the second binds, thus preventing the building from falling asunder.

The way to knowledge is detachment and humility, without which no one will see the Lord.

The more one reads and studies the Bible, the more he finds reasons to study it as often and as frequently as he can. According to St. John Chrysostom, it is like an aromatic root, which produces more and more aroma the more it is rubbed.

Behold, this is the true and the Christian humility. In this you will be able to achieve victory over every vice, by attributing to God rather than to yourself the fact that you have won.

Many people have the virtue of humility in some circumstances. They then succumb to a supposed demand of their social stature or profession and, under the guise of ‘social necessity’ or ‘professionalism,’ become arrogant in other circumstances. This is much like mixing soil and water in a container. When the container is untouched and at rest, the soil will settle and the water will remain sweet. But if the container is agitated, then the water and the soil are mixed and become mud. The mud then dries, the water evaporates, and only soil is left. Thus only a person of true peace, incapable of agitation, can actually maintain humble virtue, meanwhile tolerating in himself any ostensibly worldly behavior.

A certain elder was asked when one attains humility. 'When he remembers his sins continuously,' he replied.

Labor to acquire meekness. Concerning the heavenly virtues, meekness and humility, the Lord Himself teaches us, saying: Learn of Me, for I am meek and humble in heart; and ye shall find rest unto your souls (Matt. 11:29). Learn not from angels, nor from men, but from Me, He says; that is, from the higher wisdom.

Observe at the same time that the mystery consists in the very office of humility, for Christ says: 'If I, your Lord and Master, have washed your feet; how much more ought you to wash one another's feet.' For, since the Author of Salvation Himself redeemed us through His obedience, how much more ought we His servants to offer the service of our humility and obedience.

Our achievements must never loom large in our eyes; only our failures. But this must never lead us to despondency - the constant temptation - only to humility.

Reading the Scriptures is a great means of security against sinning.

Not one of us can boast of having acquired humility: our actions, the whole of our life, prove the contrary. And where there is a lack of humility, pride is always present. Where light is wanting, darkness reigns.

Be despised and rejected in your own eyes, and you will see the glory of God within yourself. For where humility blossoms, there God’s glory bursts forth.

When it is needful that a person be humbled, then not only the Superior, the sisters, strangers and near ones, but even all creation, according to the words of St. Isaac the Syrian, will rise up against that person.

Holy Scripture is presented to the mind’s eye like a mirror in which the appearance of our inner being can be seen.

When you humble yourself, everyone will seem saintly to you; when you are proud, everyone will seem bothersome and bad.

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