A collection of scriptural meditations from Saints and Fathers of the Church.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

The Lord ordereth 'all things in measure and weight,' and brings on us the temptations which do not exceed our power to endure them, but tests all that fight in the cause of true religion by affliction, not suffering them to be tempted above that they are able to bear.

Christ allows temptations so that we may be purified of our predispositions.

Love and self-control purify the soul.

Do not seek to find the cause of temptations or whence they come; only pray to suffer them with gratitude.

When you pray to God in time of temptation do not say, 'Take this or that away from me', but pray like this: 'O Jesus Christ, sovereign Master, help me and do not let me sin against Thee. . .'

The Scriptures were not given merely that we might have them in books, but that we might engrave them on our hearts.

Grace always precedes temptation, as if to notify you saying, 'Prepare yourself and lock your doors.'

If you love the Sender, then also love the letter which is sent from Him to you. For the word of God is given by God to me, to you, and to everyone, so that everyone who desires to be saved may receive salvation through it.

One should nourish the soul with the word of God: for the word of God, as St. Gregory the Theologian says, is angelic bread, by which are nourished souls who hunger for God. Most of all, one should occupy oneself with reading the New Testament and the Psalter, which one should do standing up. From this there occurs an enlightenment in the mind, which is in the mind, which is changed by a Divine change.

No virtue makes flesh-bound man so like a spiritual angel as does self-restraint, for it enables those still living on earth to become, as the Apostle says, 'citizens of heaven' (cf. Phil. 3:20).

When beset by temptations pray for courage and strength to remain firm. Remember: there is an eternity!

The temptation comes in accordance with one’s stature. And you must endure in order to emerge victorious. Christ, Who sets the contest, allows temptations for this reason: so that we may gain victories against the enemy, be purged from passions, and be perfected.

The ignorance of Scripture is a great cliff and a deep abyss; to know nothing of the divine laws is a great betrayal of salvation.

If a man tries to overcome temptations without prayer and patient endurance, he will become more entangled in them instead of driving them away.

Holy Scripture is presented to the mind’s eye like a mirror in which the appearance of our inner being can be seen.

Some temptations bring men pleasure, some grief, some bodily pain. The Physician of souls by means of His judgments applies the remedy to each soul according to the cause of its passions.

If you love to enjoy true and complete delight from the Scriptures, seek to read them not merely with simple understanding, but with deeds and practical realities. Moreover, seek to read them not merely for the mere love of learning but also for the sake of ascetic endeavors & discipline, as St. Mark wrote: 'Read the words of Holy Scripture with an eye to practical applications and not merely to be puffed up by any fine thought that you may receive from it.' Another Father said: 'This is why the lover of knowledge must also be a lover of discipline. For knowledge alone does not give light to a lamp.'

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)