A collection of scriptural meditations from Saints and Fathers of the Church.

A great effort and much toil are needed in prayer before we can reach a state in which our mind is no longer troubled, and so attain the inward heaven of the heart where Christ dwells. As St. Paul says, 'Do you not realize that Christ dwells within you, unless you are worthless?' (cf. 2 Cor. 13:5).

The best form of prayer is one that implants the clearest idea of God in the soul and thus makes space for the presence of God within us.

He who has become aware of his sins has controlled his tongue, but a talkative person has not yet come to know himself as he should.

He who prays with the lips, but neglects his soul and does not guard his heart, prays to the air and not to God; and he labors in vain, because God attends to the mind and fervor, and not to prolixity. One should pray with all one’s fervor, with one’s soul and mind & heart, with the fear of God, and with all one’s strength.

He who guards his lips preserves his soul; but he who is bold with his lips dishonors himself.

To bear a grudge and pray, means to sow seed on the sea and expect a harvest.

Prayer is a branch (of a tree) of meekness, and freedom from anger. Prayer is an expression of joy and thankfulness. Prayer is a remedy against sorrow and depression.

To pray with self-constraint is in our power, whereas to pray with compunction depends upon God. We must pray with what prayer we can, and for our self-constraint God will give us compunction also in due time, when this is pleasing to Him.

He who guards his lips, watches over his soul; but he who is bold with his lips, dishonors himself. Silence gathers, but much talking scatters.

Oh, what great happiness and bliss, what exaltation it is to address oneself to the Eternal Father. Always, without fail, value this joy which has been accorded to you by God's infinite grace and do not forget it during your prayers; God, the angels and God's holy men listen to you.

There is yet another reason that may cause our prayer to go unanswered: namely, that though we pray we yet continue in sin.

Whether you pray with brethren or alone, try to pray not simply as a routine, but with conscious awareness of your prayer. Conscious awareness of prayer is concentration accompanied by reverence, compunction and distress of soul as it confesses its sin with inward sorrow.

The more a man's tongue flees verbosity, the more his intellect is illumined so as to be able to discern deep thoughts; for the rational intellect is befuddled by verbosity.

'If you do not feel like praying, you have to force yourself,' the Elder said. 'The Holy Fathers say that prayer with force is higher than prayer unforced. You do not want to, but force yourself. The Kingdom of Heaven is taken by force.'

Bear in mind that prayer alone, unaccompanied by moral improvement, is useless.

When you are praying, don’t rack your brains to find words. On many occasions the simple, monotonous stammering of children has satisfied their Father who is in heaven. Don’t bother to be loquacious lest the mind is bewildered in the search for words. The tax-collector gained the Lord’s forgiveness with a single sentence, and a single word charged with faith was the salvation of the robber. Loquacity in prayer often fills the head with foolish fancies and provokes distractions. Brevity on the other hand - sometimes only one word is enough - in general favors recollection.

The soul of prayer is attentiveness. As the body without a soul is dead, so prayer without attentiveness is dead.

The one who prays ought never to halt his movement of sublime ascent toward God. For just as we should understand the ascent 'from strength to strength' as the progress in the practice of the virtues, 'from glory to glory' (2 Cor. 3:18) as the advance in the spiritual knowledge of contemplation, and the transfer from the letter of sacred writing to its spirit, so in the same way the one who is settled in the place of prayer should lift his mind from human matters and the attention of the soul to more divine realities.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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