A collection of scriptural meditations from Saints and Fathers of the Church.

Self-knowledge is a true idea of one's spiritual growth, and an unbroken remembrance of one's slightest sins.

He who knows himself pays no heed to the sins of others, but looks at his own and is always repenting over them; he reflects concerning himself, and condemns himself, and does not interfere in anything apart from his own position.

One who is capable of seeing himself is better than one who has been made worthy to see angels.

Batiushka said regarding condemnation and criticism of other’s faults and sins: 'You need to pay such close attention to your own internal life, that you not focus on what is happening around you. Then you will not condemn.'

When we judge our brother, we censure ourselves in a great sin. When therefore, we shield our brother, God will also shield us from great sins. When we uncover our brother, we drive off the grace of God from over us and we are given over to fall into the same things, so that we learn that we are all weak and the grace of God carries us. Whoever guards his tongue, that one guards his soul from great sins and falls.

Do not disdain those who are handicapped from birth, because all of us will go to the grave equally privileged.

It was said of Abba Arsenius that once when he was ill at Scetis, the priest came to take him to church and put him on a bed with a small pillow under his head. Now behold, and old man who was coming to see him, saw him lying on a bed with a little pillow under his head and he was shocked and said, 'Is this really Abba Arsenius, this man lying down like this?' Then the priest took him aside and said to him, 'In the village where you lived, what was your trade?' 'I was a shepherd,' he replied. 'And how did you live?' 'I had a very hard life.' Then the priest said to him, 'And how do you live in your cell now?' The other replied, 'I am more comfortable.' Then the priest said to him, 'Do you see this Abba Arsenius? When he was in the world he was the guardian of the emperor, surrounded by thousands of slaves with golden girdles, all wearing collars of gold and garments of silk. Beneath him were spread rich coverings. While you were in the world as a shepherd you did not enjoy even the comforts you now have, but he no longer enjoys the delicate life he led in the world. So you are comforted while he is afflicted.' At these words, the old man was filled with compunction and prostrated himself saying, 'Father, forgive me, for I have sinned. Truly the way this man follows is the way of truth, for it leads to humility, while mine leads to comfort.' So the old man withdrew, edified.

Do not condemn today as base and wicked the man whom yesterday you praised as good and virtuous, changing love to hatred, because he has criticized you, but even though you are still full of resentment, commend him as before, and you will soon recover your same saving love.

When we see sinners we must always weep for ourselves first over their failure. Perhaps we have fallen in the same way; or we can fall, if we haven't yet. And if the judgment of the teaching office must always eradicate vices by the power of discipline, we must nevertheless make careful distinctions: we should be uncompromising about vice, but compassionate to human nature. If a sinner has to be punished, a neighbor has to be supported. When he has nullified what he has done by his repentance, our neighbor is no longer a sinner. With the righteousness of God he turns against himself, and what the divine righteousness reproves he punishes in himself.

A man may seem to be silent, but if his heart is condemning others, he is babbling ceaselessly. But there may be another who talks from morning till night and yet he is truly silent, that is, he says nothing that is not profitable.

Never allow yourself boldly to judge your neighbor; judge and condemn no one, ... rather have compassion and pity for him, but let his example be a lesson in humility to you; realizing that you too are extremely weak and as easily moved to sin as dust on the road, say to yourself: 'He fell today, but tomorrow I shall fall.'

Do not judge and do not belittle anyone, because from this the heart grows faint and the mind is blinded, and from this, negligence appears and unfeelingness of heart is born. Keep ceaseless vigil, learning in the law of God, for through this the heart is warmed by heavenly fire, as is said: 'In my meditation a fire was kindled.'

Be attentive, my child, that you not judge any soul. For God steps aside from the one who judges his neighbor, and he falls, in order to learn to have sympathy for his sick brother.

I suppose that it is sometimes better to fall oneself and rise, than to judge one's neighbor; because one who has sinned is incited to self-abasement and repentance, while he who judges one who has sinned becomes hardened in an illusion about himself and in pride. Therefore everyone must guard himself, as much as possible, so as not to judge.

Practice self-observation. And if you want to benefit yourself and your fellow men, look at your own faults and not those of others. The Lord tells us: 'Judge not, that ye be not judged,' condemn not that ye be not condemned. And the Apostle Paul says: 'Who art thou that judgest another man's servant?'

Abba Or used to say this, 'Do not speak in your heart against your brother like this: 'I am a man of more sober and austere life than he is,' but put yourself in subjection to the grace of Christ, in the spirit of poverty and genuine charity, or you will be overcome by the spirit of vainglory and lose all you have gained. For it is written in the Scriptures: 'Let him who stands take heed lest he fall.' (I Corinthians 10:12) Let your salvation be founded in the Lord.'

Do not judge one another, for you transgress the evangelical law, and 'every transgression and disobedience received a just retribution' (Heb. 2:2). 'Who are you to pass judgment on the servant of another?' (Rom. 14:4). Do you not know that the one who passes judgment goes astray through pride, and that everyone who exalts himself will be humbled (Luke 14:11) by the Lord, when temptation seizes him?

We should look upon each believer alike, and suppose that Christ abides in each; we must have such loving disposition towards him as to be ready to lay down our life for him. We should never think or say that someone is evil, but, as is said, should see everyone as good. If you see someone attacked by passions, hate not the brother but the passions attacking him. And when you see someone succumbing to the tyranny of lusts and bad habits, have a still greater compassion for him, lest you suffer a similar temptation - since you are changeable and under the influence of changeable matter.

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