A collection of scriptural meditations from Saints and Fathers of the Church.

When beset by temptations pray for courage and strength to remain firm. Remember: there is an eternity!

Practice self-observation. And if you want to benefit yourself and your fellow men, look at your own faults and not those of others. The Lord tells us: 'Judge not, that ye be not judged,' condemn not that ye be not condemned. And the Apostle Paul says: 'Who art thou that judgest another man's servant?'

Remember that a good action is always either preceded or followed by temptations. God permits this so that the virtue, exercised in that particular action, may be confirmed, consolidated, steeled.

Do not seek to find the cause of temptations or whence they come; only pray to suffer them with gratitude.

A man may seem to be silent, but if his heart is condemning others, he is babbling ceaselessly. But there may be another who talks from morning till night and yet he is truly silent, that is, he says nothing that is not profitable.

If a man tries to overcome temptations without prayer and patient endurance, he will become more entangled in them instead of driving them away.

When you pray fervently, watch, for there will be temptations. This happens to everyone.

Abba Or used to say this, 'Do not speak in your heart against your brother like this: 'I am a man of more sober and austere life than he is,' but put yourself in subjection to the grace of Christ, in the spirit of poverty and genuine charity, or you will be overcome by the spirit of vainglory and lose all you have gained. For it is written in the Scriptures: 'Let him who stands take heed lest he fall.' (I Corinthians 10:12) Let your salvation be founded in the Lord.'

Our own will is like a wall of brass between us and God, preventing us from coming near to Him or contemplating His mercy.

Without temptations, pure souls are not known, virtue does not show, patience is not discernible. Without temptations, it is impossible for the soul to become healthy. They are the cleansing fire which makes the soul pure and bright.

Keep your mind from malicious thoughts of your neighbors, knowing that such thoughts are hurled by diabolical power, to keep your mind from your own sins and from seeking.

I suppose that it is sometimes better to fall oneself and rise, than to judge one's neighbor; because one who has sinned is incited to self-abasement and repentance, while he who judges one who has sinned becomes hardened in an illusion about himself and in pride. Therefore everyone must guard himself, as much as possible, so as not to judge.

Do not allow human respect to get in your way when you hear someone slandering his neighbor. Instead, say to him, 'Brother, stop it! I do worse things every day, so how can I criticize him?' You accomplish two things when you say this. You heal yourself and you heal your neighbor with one bandage.

A human being who does not endure courageously the unpleasant burdens of temptations, will never produce fruit worthy of the divine wine-press and eternal harvest, not even if one possesses all other virtues. For one is only perfected through zealously enduring both all the voluntary and involuntary afflictions.

He who knows himself pays no heed to the sins of others, but looks at his own and is always repenting over them; he reflects concerning himself, and condemns himself, and does not interfere in anything apart from his own position.

This reversal of thoughts is the strongest means, not only for repelling accidental critical thoughts, but also for completely freeing yourself of this vice…

Some temptations bring men pleasure, some grief, some bodily pain. The Physician of souls by means of His judgments applies the remedy to each soul according to the cause of its passions.

Condemn only yourself, and you will not be condemned at His second and awful coming. From your whole heart remit the sins of whoever sins before you, and your Father who is in heaven will remit your sins.

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