A collection of scriptural meditations from Saints and Fathers of the Church.

Sorrow over your sins makes you as gentle and meek as a lamb; and where there is meekness and gentleness, there is serenity and beatitude. What is more precious and blessed than spiritual calm?

He who repents rightly does not imagine that it is his own effort which cancels his former sins, but through this effort he makes his peace with God.

True repentance consists of withdrawing from sin and nurturing hatred for it. For, lo, when someone says from his heart: I have hated deceit and been repelled by it - then God accepts him with joy.

Repentance is real when afterwards you keep trying strenuously to live now as you ought; but without this it is not very effectual, if you repent just to say your sins & to keep on living as before.

A man who falls into sin is different from the way he was created. He is different, because he changes by his own actions the way he was meant to be. Man renounces himself when he becomes a different person through repentance. He leaves a corrupted man, which he had become through sin, and becomes such as he once was created, through mercy.

What does spoil repentance is being again entangled in the same evils. 'For there is one' we read, 'who builds, and one who pulls down, what have they gained more than toil? He who is dipped in water because of contact with a dead body, and then touches it again, what has he gained by his washing?' Even so if a man fasts because of his sins, and goes his way again, and does the same things, who will hear his prayer? And again we read 'if a man goes back from righteousness to sin the Lord will prepare him for the sword,' and, 'as a dog when he has returned to his vomit, and become odious, so is a fool who by his wickedness has returned to his sin.'

A prayer offered while one has any cause to reproach a fellow man is an impure prayer. There is only one whom the praying person may and must reproach, and that is himself. Without self-reproach, your prayer is as worthless as it is while you are reproaching someone else in your heart. Perhaps you ask: How can one learn this? The answer is: One learns it through prayer.

When it is painful to remember the past, it is better to simply repent of what had been bad, and think no more about it. In order not to despair or be enfeebled by it, 'remember the examples of God's great mercies to great sinners. The main thing: do not condemn, do not envy, know yourself and be with God.'

He who believes in Christ is not judged, for he judges himself, and sets his feet aright to follow the light that goes before him. As a man in deep darkness adapts his step to the candle in his hand, so also he who believes in Christ; that is, he who is set to follow after Christ as the light in the darkness of life.

This life has been given to you for repentance; do not waste it in vain pursuits.

If someone is judged worthy to receive the gift of knowledge but allows his heart to be full of bitterness or rancor or aversion to another, it is as if he had been struck in the eye by a thornbush. That is why knowledge is no good without charity.

Self-condemnation always brings peace and rest to the heart.

Remember, O my soul, the terrible and frightful wonder: that your Creator for your sake became Man, and deigned to suffer for the sake of your salvation. His angels tremble, the Cherubim are terrified, the Seraphim are in fear, and all the heavenly powers ceaselessly give praise; and you, unfortunate soul, remain in laziness. At least from this time forth arise and do not put off, my beloved soul, holy repentence, contrition of heart and penance for your sins.

First, one prays with the simplicity typical of beginners and by shedding copious tears. All this is due to the grace of God which is called purifying grace, which catches us like a fish-hook, and guides us towards repentance. For it is our God, Who is good in all and to all, Who finds us. He sees us. He invites Himself known to us first. Then we get to know Him, after He anoints us with His divine mercy. Hence, repentance, mourning, tears, and everything that happens to someone who repents, is all due to divine grace. This is purifying grace which cleanses man.

The more a man struggles to do good, the more fear grows in him, until it shows him his slightest faults, those which he thought of as nothing while he was still in the darkness of ignorance.

He who has repented travels towards the Lord.

As for uprooting your passions, begin with self-reproach and with awareness of your own weaknesses; and consider yourself to be deserving of afflictions.

The first duty of a Christian, of a disciple and follower of Jesus Christ, is to deny oneself. To deny oneself means to give up one's bad habits, to root out of the heart all that ties us to the world; not to cherish bad desires and thoughts; to quench and suppress bad thoughts; to avoid occasions of sin; not to do or desire anything from self-love but to do everything out of love for God. To deny oneself means, according to the Apostle Paul, to be dead to sin and the world, but alive to God.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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