A collection of scriptural meditations from Saints and Fathers of the Church.

Whenever our prayer subtly conceals that sharp icicle, our pride, it acts as a poison and can only lead us further away from God.

Ignorance of the scriptures is a precipice and a deep abyss.

Prayer attunes us for converse with God and, through long practice, leads us to friendship with Him.

When you pray fervently, watch, for there will be temptations. This happens to everyone.

'If you do not feel like praying, you have to force yourself,' the Elder said. 'The Holy Fathers say that prayer with force is higher than prayer unforced. You do not want to, but force yourself. The Kingdom of Heaven is taken by force.'

A great effort and much toil are needed in prayer before we can reach a state in which our mind is no longer troubled, and so attain the inward heaven of the heart where Christ dwells. As St. Paul says, 'Do you not realize that Christ dwells within you, unless you are worthless?' (cf. 2 Cor. 13:5).

What air is for the life of the body, the Holy Spirit is for the life of the soul. By means of prayer, the soul breathes this holy, mysterious air.

That prayer may be poured forth with that fervor and singleness of heart that it ought to have, these rules must always be observed. In the first place, anxiety concerning the things of the flesh must be altogether be put away; then we must not allow to enter our minds any thought or even memory of worldly cares or business. We must cut off slanderings, vain words or many words, jestings and the like. We must root out the disturbances of anger especially, and despondency, and also tear up the evil roots of carnal lust and avarice. And so with these and similar faults done entirely away with and cut off, - things which can also be discerned by human eyes - and with such a cleansing and purifying as we have mentioned first carried out in the sincerity of simplicity and innocence, we must lay the unshakable foundations of humility strong enough to sustain a tower which shall pierce the heavens.

'The ancient Fathers,' a certain elder said, 'when their spiritual work became known to others, saw this not as a virtue, but as a sin.'

Fire makes iron impossible to touch, and likewise frequent prayer renders the intellect more forceful in its warfare with the enemy. That is why the demons strive with all their strength to make us slothful in attentiveness to prayer, for they know that prayer is the intellect's invincible weapon against them.

One should nourish the soul with the word of God: for the word of God, as St. Gregory the Theologian says, is angelic bread, by which are nourished souls who hunger for God. Most of all, one should occupy oneself with reading the New Testament and the Psalter, which one should do standing up. From this there occurs an enlightenment in the mind, which is in the mind, which is changed by a Divine change.

If a man tries to overcome temptations without prayer and patient endurance, he will become more entangled in them instead of driving them away.

Let us then not lose heart, nor be slothful or timid in prayer. Even if we have been brought down to the depths of evil, prayer can speedily draw us back.

You should not make long prayer, for it is better to pray little but often. Superfluous words are idle talk.

Reading the Scriptures is a great means of security against sinning.

A servant of the Lord is he who in body stands before men, but in mind knocks at Heaven with prayer.

Pray firstly to be purified of passions, secondly to be freed from ignorance and forgetfulness, and thirdly to be delivered from all temptation and forsaking.

The fruit of prayer consists in illumination of mind and compunction of heart, in the quickening of the soul with the life of the Spirit.

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