A collection of scriptural meditations from Saints and Fathers of the Church.

He who does not consciously choose to distance himself from a cause for sin, will be drawn to sin, even against his will.

A monk should practice the virtue of fasting, avoid ensnarement by the passions, and at all times cultivate intense stillness.

A monk is he who wants to sleep and does not sleep, who wants to eat and does not eat, who wants to drink and does not drink. A monk is distinguished by ‘continual forcing of nature.’

Sin, to one who loves God, is nothing other than an arrow from the enemy in battle. The true Christian is a warrior fighting his way through the regiments of the unseen enemy to his heavenly homeland.

Do not lend your ear to the tongue of the slanderer, nor your tongue to the ear of him who likes malicious talk, speaking or listening with enjoyment to words against one's neighbor. Cut yourself off from them, lest you fall away from love of God and find yourself exiled from eternal life.

Those who fervently desire to remain amid (in the world) as well as those who live a worthy life in communities, in mountains and in caves are saved; and God bestows on them great blessings solely because they rest their faith in Him.

BROTHER: Who is the true monk? OLD MAN: He who makes his word manifest in deeds, and bears his passion with patient endurance; with such a man life is found, and the knowledge of the spirit dwells in him.

Woe is he who knowingly chooses to sin with the intention to repent when morning comes, for he knows not what the coming day or the night that precedes it will bring.

It is better to eat meat and drink wine and not to eat the flesh of one's brethren through slander.

If you have spoken evil of your brother, and you are stricken with remorse, go and kneel down before him and say: 'I have spoken badly of you; let this be my surety that I will not spread this slander any further.' For detraction is death to the soul.

God seeks nothing else from us men except that we do not sin; this alone. But this is not a work of law; it is rather a careful guarding of the image and dignity from above. In these things, affirmed in our nature and bearing the radiant garment of the Spirit, we shall abide in God and He in us. We shall be called good, and sons of God by adoption, marked in the light of our knowledge of God.

If you feel no pang in committing minor offences you will through them fall into major transgressions.

And the old man also said, 'God saith unto thee thus -- if thou lovest Me, O monk, do that which I ask, and do not that which I do not desire. For monks should lead lives wherein they act not in iniquity, and a man should not look upon evil things with his eyes, no hear with his ears things which are alien to the fear of God, nor utter calumnies with his mouth, nor plunder with his hands; but he should give especially to the poor, and he should not be unduly exalted in his mind, and he should not think evil thoughts, neither should he fill his belly. Let him do then all these things with discretion, for by them is a monk known.' The old man also said, 'These things form the life of a monk: good works, and obedience, and training. A man should not lay blame on his neighbor, and he should not utter calumnies, and he should not complain, for it is written, 'The lovers of the Lord hate wickedness.'

BROTHER: Behold, through what have the men of old triumphed? OLD MAN: Through the fervor of their supernatural love, and through the death of the corruptible man, and through the contempt for pride, and through the abatement of the belly, and through the fear of the judgement, and through the promise of certainty; through the desire for these glorious things the fathers have acquired in the soul the spiritual body.

Sin disfigures a man, while grace brings beauty.

Let no one on seeing or hearing something supernatural in the monastic way of life fall into unbelief out of ignorance; for where the supernatural God dwells, much that is supernatural happens.

Those who have sinned must not despair. Let that never be. For we are condemned not for the multitude of evils, but because we do not want to repent...

Believe me, brethren, the more we are now in earnest to keep ourselves free from sin, the more confident shall we then be in His Presence.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)