A collection of scriptural meditations from Saints and Fathers of the Church.

Sorrow over your sins makes you as gentle and meek as a lamb; and where there is meekness and gentleness, there is serenity and beatitude. What is more precious and blessed than spiritual calm?

Whoever repents sincerely is prepared to withstand any sorrow: hunger and homelessness, cold and heat, illness and poverty, humiliation and banishment, lies and slander, for the soul seeks God and does not concern itself with anything worldly, but instead prays with a clear mind.

One day, a young monk came to see an elder and asked him, 'What must I do, Father? I fall continuously in the same sin.' The elder replied, 'If you fall into sin, get up and do penance.' Monk: 'And if I fall again?' Elder: 'Then get up and repent of your sin again.' Monk: 'But until when?' Elder: 'Until your death.'

Repentance is the door of mercy, opened to those who seek it.

If Moses, who was a god to Pharaoh, was shut out from the Land of Promise because of one word, how much more will not the evil speech of our tongue, by which we offend and hurt both God and man, shut us out from heaven?

The grace of repentance, which acts in those who struggle, is a patristic inheritance. It is a divine transaction and exchange in which we give dust and receive heaven. We exchange matter for the Spirit. Every drop of sweat, every pain, every ascesis for God is an exchange.

Deeper spiritual knowledge helps the hard hearted man: for unless he has fear, he refuses to accept the labor of repentance.

The Lord commands all men to repent (Matt. 4:17), so that even the spiritual and those making progress should not neglect this injunction and fail to give attention to the smallest and most subtle errors.

Repentance not only cleanses a person from sins, but also sharpens his sight so that he sees himself more clearly.

True repentance consists of withdrawing from sin and nurturing hatred for it. For, lo, when someone says from his heart: I have hated deceit and been repelled by it - then God accepts him with joy.

He who has become aware of his sins has controlled his tongue, but a talkative person has not yet come to know himself as he should.

This life has been given to you for repentance; do not waste it in vain pursuits.

Teach your mouth to say what is in your heart.

Constantly bear in mind that, in the eyes of God, a penitent sinner is preferable to a proud man who has not sinned otherwise than his pride…

Do not hate the sinner. Become a proclaimer of God's grace, seeing that God provides for you even though you are unworthy.

Do not stir up a memory that will cover your prayer with mud, do not root around in the soil of your old sins.

Every man who has committed sin, has stopped up the senses of his soul with the mud of pleasure.

Even if all spiritual fathers, patriarchs, hierarchs, and all the people forgive you, you are unforgiven if you don't repent in action.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)