A collection of scriptural meditations from Saints and Fathers of the Church.

Prayer is a remedy against grief and depression.

The most important thing in any good effort and the height of all activities is to persevere in prayer, by means of which we can always acquire through supplication the other virtues from God as well.

Do not be always wanting everything to turn out as you think it should, but rather as God pleases; then you will be undisturbed and thankful in your prayer.

Unless humility and love, simplicity and goodness regulate our prayer, this prayer - or, rather, this pretence of prayer - cannot profit us at all. And this applies not only to prayer, but to every labor and hardship undertaken for the sake of virtue.

The one who prays ought never to halt his movement of sublime ascent toward God. For just as we should understand the ascent 'from strength to strength' as the progress in the practice of the virtues, 'from glory to glory' (2 Cor. 3:18) as the advance in the spiritual knowledge of contemplation, and the transfer from the letter of sacred writing to its spirit, so in the same way the one who is settled in the place of prayer should lift his mind from human matters and the attention of the soul to more divine realities.

'If you do not feel like praying, you have to force yourself,' the Elder said. 'The Holy Fathers say that prayer with force is higher than prayer unforced. You do not want to, but force yourself. The Kingdom of Heaven is taken by force.'

How can one avoid distractions in prayer? If one abides in the presence of God. Indeed, when in the presence of one's judge and one's master, and speaking with him, one does not let one's eyes wander elsewhere. How much more should the one who approaches the Lord never turn away the eye of his heart, but fix it on Him who searches the reins and the heart.

Everything you do in revenge against a brother who has harmed you will come back to your mind at the time of prayer.

Undistracted prayer is the highest doing of the mind.

Prayer demands that the mind should be pure of all thought and should admit nothing not belonging to prayer, even if it were good in itself. As if inspired by God the mind should withdraw from all things and hold its converse with Him alone.

To pray with self-constraint is in our power, whereas to pray with compunction depends upon God. We must pray with what prayer we can, and for our self-constraint God will give us compunction also in due time, when this is pleasing to Him.

The soul of prayer is attentiveness. As the body without a soul is dead, so prayer without attentiveness is dead.

Pray simply. Do not expect to find in your heart any remarkable gift of prayer. Consider yourself unworthy of it. Then you will find peace. Use the empty cold dryness of your prayer as food for your humility. Repeat constantly: I am not worthy; Lord, I am not worthy! But say it calmly; without agitation.

Reading the scriptures is a great safeguard against sin.

Ignorance of the scriptures is a precipice and a deep abyss.

It is natural for the poor man to beg, and it is natural for man made poor by the fall into sin to pray.

He who prays with the lips, but neglects his soul and does not guard his heart, prays to the air and not to God; and he labors in vain, because God attends to the mind and fervor, and not to prolixity. One should pray with all one’s fervor, with one’s soul and mind & heart, with the fear of God, and with all one’s strength.

Stand at prayer before the invisible God as if you saw Him, and with the conviction that He sees you and is looking at you attentively.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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