A collection of scriptural meditations from Saints and Fathers of the Church.

Worldly thoughts and the cares of life have the same effect on the understanding as a veil draped over the eyes, for the understanding is the eye of the soul. So long as we leave them there, we cannot see. But when they fall away as we remember that we are to die, then we shall clearly see the true light which illumines every man as it comes into the world from on high.

The self-indulgent are distressed by criticism and hardship; those who love God by praise and luxury.

Deeper spiritual knowledge helps the hard hearted man: for unless he has fear, he refuses to accept the labor of repentance.

Worldly thoughts and material concerns blind the mind, or eye of the soul, like a cloth that covers the physical eyes; so long as we are not free of them, we cannot see.

Let us therefore not cling to things that even now are fleeing from us, but to things that remain and endure, so that we may be blessed with them for ever, by the grace and loving kindness of Jesus Christ our Lord...

He who esteems life in this world and judges its values as worth protecting does not know how to discern what is his own from what is alien to himself. Nothing transitory belongs to us.

A man who falls into sin is different from the way he was created. He is different, because he changes by his own actions the way he was meant to be. Man renounces himself when he becomes a different person through repentance. He leaves a corrupted man, which he had become through sin, and becomes such as he once was created, through mercy.

In words of boastfulness and self-justification there always lie concealed contrariness and pride, from which God turns away. After sinning one ought immediately to 'flee.' But, you will say, where? To the calm haven of heartfelt repentance. Every night before you go to sleep, tell God, the Knower of Hearts, all the sins you have committed in deed, word, and thought, and believe that God receives your heartfelt repentance. At the same time try to render your heart contrite by the memory of sudden death.

Remember, O my soul, the terrible and frightful wonder: that your Creator for your sake became Man, and deigned to suffer for the sake of your salvation. His angels tremble, the Cherubim are terrified, the Seraphim are in fear, and all the heavenly powers ceaselessly give praise; and you, unfortunate soul, remain in laziness. At least from this time forth arise and do not put off, my beloved soul, holy repentence, contrition of heart and penance for your sins.

By holy baptism original sin is expunged, as also sins committed before baptism. It also eliminates the violent power sin has over us till rebirth; it gives us the grace of the Holy Spirit by which we are united with God in Christ, and we receive power to subdue and conquer sin. For the simple reason that we are not delivered from the struggle with sin, we cannot be entirely free from sin during the whole of our earthly life, and even the righteous man may fall seven times (i.e. often) and rise again by repentance, says Scripture (Prov. 24:16). He falls on account of his weakness and limitations, because he does not always notice sin which subtly and imperceptibly rears its head from his fallen nature, and which is artfully and imperceptibly offered and suggested by fallen spirits. Repentance becomes his secure possession, his constant weapon, his invaluable treasure. By repentance the righteous man maintains his fellowship with Christ. He is healed by repentance from the wounds caused by sin.

Knowing the exact nature of everything, God permits each person to be tested according to his strength. As St. Paul puts it: 'God is to be trusted not to let you be tried beyond your strength, but with the trial He will provide a way out, so that you are able to bear it' (1 Cor. 10:13).

He who has repented travels towards the Lord.

Blind your eyes to all that is held in honor in the world, so that you may be held worthy to have the peace which comes from God reign in your heart.

For this world is opposed to the world above, and this present age to the eternity above. The Christian therefore, according to Holy Scripture, must deny the world, and be translated and pass in mind out of this present age, in which the mind is placed and exposed to allurements ever since the transgression of Adam, into another age, and in frame of thought must live in the world of the Godhead above, as it is said, But our conversation is in heaven. (Phil. iii. 20.).

When a person truly repents, grace approaches at once, and it increases with zeal.

Like a man wearing an all-silk garment, if someone throws a dirty rag at him he leaves so as not to ruin his expensive clothes, it is with the saints, who are dressed in virtues, and avoid human glory in order not to be defiled.

What does spoil repentance is being again entangled in the same evils. 'For there is one' we read, 'who builds, and one who pulls down, what have they gained more than toil? He who is dipped in water because of contact with a dead body, and then touches it again, what has he gained by his washing?' Even so if a man fasts because of his sins, and goes his way again, and does the same things, who will hear his prayer? And again we read 'if a man goes back from righteousness to sin the Lord will prepare him for the sword,' and, 'as a dog when he has returned to his vomit, and become odious, so is a fool who by his wickedness has returned to his sin.'

What profit is there in present delight; here today, tomorrow fled? Today a shining flower; tomorrow scattered dust. Today a bright fire; tomorrow dead ashes. But it is not so with spiritual things. They remain ever shining, ever flowering, each day a greater joy. These riches are never lost, never given up, never come to an end, never cause anxiety nor envy nor blame. They neither destroy the body nor corrupt the soul, nor awaken jealousy, nor provoke malice; as with earthly riches. This glory does not lead a man to senseless folly; does not inflame him, does not come to an end, does not fade. The rest and the delight of heaven remains, it goes on, ever unchanging and immortal. For it has no limit; it has no end. Let us, I beseech you, long for this life. For if we long for this life, we shall place no value on the things of the present time.

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