A collection of scriptural meditations from Saints and Fathers of the Church.

Nothing is better for rendering the heart penitent and the soul humble than wise solitude and complete silence.

One who is capable of seeing himself is better than one who has been made worthy to see angels.

He who guards his lips, watches over his soul; but he who is bold with his lips, dishonors himself. Silence gathers, but much talking scatters.

As work according to God is called virtue, so unexpected affliction is called a test.

Every man that loves God loves a quiet life.

Solitude offers us an excellent opportunity for calming our passions and giving our reason time to remove them thoroughly from our soul. For just as wild animals can be soothed by being stroked, so all our anger, fear and stress, which poison and disrupt our soul, can be soothed by an atmosphere of peace where the freedom from constant disturbance ensures that our soul can be brought more easily under the power of reason.

He who has become aware of his sins has controlled his tongue, but a talkative person has not yet come to know himself as he should.

The arrows of the enemy cannot touch one who loves quietness; but he who moves about in a crowd will often be wounded.

Nothing is better than to realize one's weakness and ignorance, and nothing is worse than not to be aware of them.

Nothing is more unsettling than talkativeness and more pernicious than an unbridled tongue, disruptive as it is of the soul’s proper state. For the soul’s chatter destroys what we build each day and scatters what we have laboriously gathered together.

Knowing the exact nature of everything, God permits each person to be tested according to his strength. As St. Paul puts it: 'God is to be trusted not to let you be tried beyond your strength, but with the trial He will provide a way out, so that you are able to bear it' (1 Cor. 10:13).

The more a man's tongue flees verbosity, the more his intellect is illumined so as to be able to discern deep thoughts; for the rational intellect is befuddled by verbosity.

You have a mouth sealed by the Spirit? When you are speaking, think first of what you are saying, of what words are fitting for a mouth such as yours.

Nothing so fills the heart with contrition and humbles the soul as solitude embraced with self-awareness, and utter silence.

When tested by some trial you should try to find out not why or through whom it came, but only how to endure it gratefully, without distress or rancor.

Self-knowledge is a true idea of one's spiritual growth, and an unbroken remembrance of one's slightest sins.

When the door of steam baths is continually left open, the heat inside rapidly escapes through it; likewise the soul in its desire to say many things, dissipates the remembrance of God through the door of speech, even though everything it says may be good. Ideas of value always shun verbosity, being foreign to confusion and fantasy. Timely silence, then, is precious, for it is nothing less than the mother of the wisest thoughts.

A fish swiftly escapes a hook and a sensual soul shuns solitude.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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