A collection of scriptural meditations from Saints and Fathers of the Church.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Just as desire and rage multiply our sins, so self-control and humility erase them.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

Praise God continually with spiritual hymns and always remain in meditation and in this way you will be able to bear the burden of the temptations that come upon you. A traveler who is carrying a heavy load pauses from time to time and draws in deep breaths; it makes the journey easier and the burden lighter.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

Prayer... by its action it is the reconciliation of man with God, the mother and daughter of tears, a bridge for crossing temptations, a wall of protection from afflictions, a crushing of conflicts, boundless activity, the spring of virtues, the source of spiritual gifts, invisible progress, food of the soul, the enlightening of the mind, an axe for despair, a demonstration of hope, the release from sorrow.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)